Self Esteem therapists in Markham, Ontario ON, Canada CA
Self Esteem
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine collaborates with you to identify the patterns of negative self-talk and beliefs that may be impacting your self-esteem, and help you develop new, more positive ways of thinking and relating to yourself. By developing a greater sense of self-awareness, and learning to recognize and challenge negative thought patterns, you can begin to build a stronger, more positive self-image.
2 Years Experience
Self Esteem
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You've struggled with your self esteem for awhile now and are tired of never feeling good enough. You find yourself exhausted from always bending over backwards for the people in your life, but feel like no one would do the same for you. You constantly feel like you're not doing enough, are behind in life, or that everyone is much better off than you, and compare yourself to other people often. At work or school, you struggle to feel like you deserve to be there and are always fighting the dreaded imposter syndrome. You're tired of feeling this way and are ready to feel confident in yourself again. We hear you and we can help. Email us for more information or to book a free consultation today. We can't wait to help you get started!
8 Years Experience
Self Esteem
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in improving self-esteem in children and adolescents. We understand that issues with self-esteem can present significant challenges for young individuals, affecting their academic performance, peer relationships, and overall sense of self-worth. These challenges can often lead to feelings of insecurity, anxiety, and sometimes depression.
Our self-esteem enhancement services play a vital role in helping young individuals foster a positive self-image and robust self-confidence. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), play therapy, art therapy, and other evidence-based strategies. Our treatments aim to help your child identify their strengths, develop resilience, improve their self-perception, and enhance their overall quality of life.
For parents, we offer guidance and strategies to better support your child’s self-esteem needs. We provide resources and education, helping you navigate the complexities of these issues and become your child's best advocate.
Our aim is to help your child navigate life with improved self-esteem, not just survive, but truly thrive. We believe that every child deserves the chance to live their best life, and we're committed to helping you and your child overcome the challenges of low self-esteem and achieve full potential.
We look forward to the opportunity to work with you and your child. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Self Esteem
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Self-Esteem involves an individual's perception of their worth or personal value. When your self-esteem is too high or too low, that could be harmful. Excessively high self-esteem can be linked with narcism, but excessively low self-esteem can be linked with depression. Self-esteem is important for your motivation and success in life. Signs of low self-esteem are negative outlooks in life, lack of confidence, inability to express needs, focusing only on weaknesses, or excessive feelings of shame, depression, or anxiety. Therapy can help address the maladaptive thoughts linked to one's self-esteem and help develop new patterns of thought.
21 Years Experience
Self Esteem
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
You may be here because you're tired of feeling trapped in a cycle of self-doubt and negative self-talk, and wanting to learn how to break free from the constraints of low self-esteem. Whether you're struggling with feelings of inadequacy, perfectionism, or a lack of self-worth, therapy can help you to challenge negative thought patterns, build self-awareness, and cultivate a greater sense of self-acceptance and confidence. Through a collaborative and personalized therapy approach, we'll work to cultivate a more compassionate relationship with yourself. You deserve to feel worthy, confident, and fulfilled- reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.
1 Years Experience
Self Esteem
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with confidence and loss of self-esteem and triggers and tools to support self.
24 Years Experience
Self Esteem
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.
29 Years Experience
Self Esteem
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Low self-esteem can be a barrier to living the life you want and being where you want to be. Identifying reasons behind the low self-esteem and the negative self-talk that we engage in is often the starting point. Together, we will work to include more positive self-talk into your life and turn our attention to strengths.
1 Years Experience
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
18 Years Experience
Self Esteem
Tina Bohin
Registered Psychotherapist, MA, RP
Struggling with our self-esteem and self-image can be a debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience