Self Esteem therapists in Thornhill, Ontario ON, Canada CA
Self Esteem
Kevin Greene, Health & Happiness: Counselling and Wellness
Registered Psychotherapist, Master of Arts in Counselling Psychology
One of the most common difficulties that my clients experience is around self esteem. Having low self esteem can be debilitating and a barrier to growth for adults and young people. I work to help my clients figure out the source of their low self esteem and also to remember the strengths that they already have. Often a person's strengths are overlooked and I work to help my clients reconnect with their true self.
6 Years Experience
Self Esteem
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
What gets in the way of you feeling good? Do you find yourself always seemingly becoming your own worst enemy and critic? Only able to see the worst of moments that happen or can happen? In therapy, we work collaboratively with you in understanding where you are coming from and how that critical voice developed. By understanding its history and past, our hopes is in rebalancing it while learning how to embrace imperfectness and find the courage in oneself to move towards life feeling more confidently and in control. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
8 Years Experience
Self Esteem
Lauren Jin Yong Schneider
Registered Psychotherapist, R.P. (Qualifying)
I am to create a space where you feel safe, genuinely supported, and unconditionally accepted, truly comfortable to open up about distressing concerns. I believe in a collaborative approach, meaning that we'll work together to better understand your experiences - your thoughts, feelings, and values/goals in life as well as the ways we can implement lasting, positive change in your life.
1 Years Experience
Self Esteem
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com
22 Years Experience
Self Esteem
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in improving self-esteem in children and adolescents. We understand that issues with self-esteem can present significant challenges for young individuals, affecting their academic performance, peer relationships, and overall sense of self-worth. These challenges can often lead to feelings of insecurity, anxiety, and sometimes depression.
Our self-esteem enhancement services play a vital role in helping young individuals foster a positive self-image and robust self-confidence. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), play therapy, art therapy, and other evidence-based strategies. Our treatments aim to help your child identify their strengths, develop resilience, improve their self-perception, and enhance their overall quality of life.
For parents, we offer guidance and strategies to better support your child’s self-esteem needs. We provide resources and education, helping you navigate the complexities of these issues and become your child's best advocate.
Our aim is to help your child navigate life with improved self-esteem, not just survive, but truly thrive. We believe that every child deserves the chance to live their best life, and we're committed to helping you and your child overcome the challenges of low self-esteem and achieve full potential.
We look forward to the opportunity to work with you and your child. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Self Esteem
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.
5 Years Experience
Self Esteem
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I will approach your struggles with compassion and care, so you can expect to find a positive and safe space to be you. We will work together to identify and stop toxic self-talk, values, and beliefs that are influencing your self-esteem and self-worth.
1 Years Experience
Self Esteem
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Find yourself comparing a lot to others and judge yourself? People with low-self esteem are likely to have a low opinions about themselves and self-criticism. Over time, your negative thoughts can become so frequent the person sees them as fact. When left on a loop, this thought process can be very damaging where you become your own inner critic.
7 Years Experience
Self Esteem
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
How you talk to yourself can speak volumes about how you treat yourself. When we speak nicely to ourselves, it is easier to be more patient, kind and compassionate when experiencing life's hardships. However, when we speak poorly to ourselves, we may develop a guilt-based and shame-based view of ourselves that can be "fixed" by other peoples' validation. Navigating self-esteem is like piecing together a complex puzzle, where self-worth, body image, self-doubt, and self-acceptance are the interconnected parts. I understand that this journey often needs a compassionate guide. In our sessions, we'll delve into the origins of low self-esteem, frequently rooted in past experiences, societal pressures, or harsh self-criticism. With compassion as our compass, I'll use evidence-based techniques to boost your self-confidence, challenge negative beliefs, and nurture self-compassion. Together, we'll navigate your unique path towards a more positive self-image and greater self-assurance, creating a more fulfilling life.
3 Years Experience
Self Esteem
Bianca Uguccioni
Registered Psychotherapist, MSc, RP
Self-esteem is how one feels about themselves and the degree to which someone feels confident, valued, and worthy of respect. Self-esteem issues can be addressed in therapy by better understanding how you feel towards yourself, how you have come to feel this way about yourself and developing a better understanding of how you want to feel about yourself. In therapy with me, I seek to provide a safe and non-judgmental space where you can unpack and explore negative self-talk and challenge it, develop and build self-compassion, and better understand your values and priorities for your life. Book a free consultation to explore if we are a good fit.
3 Years Experience