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Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Eclectic

Courtney Mann

Registered Psychotherapist, RP, MACP
Everyone experiences life’s challenges differently, and my goal is to make sense of it together. I will strive to ensure that you feel heard, understood, and comfortable to express your needs and concerns. I am committed to using a dynamic and collaborative approach throughout the therapeutic process. I have experience supporting individuals, couples, and families experiencing emotional and relational distress, grief/loss, anxiety, and depression. I aspire to help you cultivate greater awareness of yourself as well as your strengths while maximizing the resources and tools that are accessible to you.  
6 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Toronto, Ontario therapist: Regina D'cruz, registered psychotherapist
Eclectic

Regina D'cruz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.  
8 Years Experience
Online in Willowridge-Martingrove-Richview, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Eclectic

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually. I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life. I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.  
5 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Toronto, Ontario therapist: Mr. Len Choptiany, counselor/therapist
Eclectic

Mr. Len Choptiany

Counsellor/Therapist, M.A., Dip.GIT.
Groundwork is about freeing yourself from the limitations of your belief system, and relating to the world with authentic passion. It is not psychotherapy. It is a creative short term process that gives you tools and techniques to live more authentically in the world.  
21 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
North York, Ontario therapist: Riki Stopnicki, registered social worker
Eclectic

Riki Stopnicki

Registered Social Worker, MSW, RSW
I am a Registered Social Worker, and I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives. I am passionate about helping people live life with less stress, overwhelm, conflict, and challenge and move towards improved wellbeing in life and relationships. As a therapist, I am drawn to evidence-based and strengths-based psychotherapy approaches such as CBT and ACT that we can use to help you move towards your goals for your life and relationships. Starting therapy is never an easy process; doubt, shame, and self-criticism often show up as obstacles along the path. It’s difficult to reach out, but it is undoubtedly more difficult to continue to experience the same challenges week by week. So, if you’re ready to take the first step, let me help you move towards the finish line. It's not easy, but it is worth it.  
1 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
North York, Ontario therapist: Colleen Collins, registered psychotherapist
Eclectic

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.  
2 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Eclectic

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
3 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Eclectic

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Eclectic

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
10 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario
Toronto, Ontario therapist: Lori Ralko, licensed clinical social worker
Eclectic

Lori Ralko

Licensed Clinical Social Worker, M.A., RSW
Psychotherapy for a wide range of issues including anxiety, relationships, self-esteem, career. Together, we can work towards improving relationship skills, coming up with a plan for the future, or just feeling better about yourself. In the case of anxiety or other mental health issues, we can work towards reducing the frequency, duration, and intensity of the negative feelings that you are experiencing. Evening and weekend appointments available. Sessions may be covered by workplace insurance plans (look for the term "social worker" in your benefits package).  
15 Years Experience
In-Person Near Willowridge-Martingrove-Richview, ON
Online in Willowridge-Martingrove-Richview, Ontario