Cognitive Behavioral (CBT) therapists in Laurentides, Quebec QC, Canada CA
Cognitive Behavioral (CBT)
Birgit Schreiber
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fullfilling and rewarding relationships, families and friends.
24 Years Experience
Cognitive Behavioral (CBT)
Sandrine Aschour
Counsellor/Therapist
Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take not working anymore? Come improve your mood, reduce your anxiety, strength your self-esteem, manage stress, work through academic/social/professional challenges, improve your relationships and communication, strengthen your parenting techniques, and have smoother life transitions.
26 Years Experience
Cognitive Behavioral (CBT)
Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession
Psychologist, Ph.D., M.A.
Our team is diverse, caring, knowledgeable, and most importantly, our clinicians are licensed practitioners and our pre-licensed clinicians work under supervision.
We offer individual and group psychotherapy, art therapy, couples therapy, parental coaching, and evaluation and assessment services. We work with children, teens, and adults on a variety of presenting problems, from life transitions to complex trauma.
Starting therapy can feel daunting. Here are a few reasons to seek therapy:
Personal issues (stress, adjustment, anxiety, depression, esteem...)
Couple or family issues
Parenting challenges
Professional challenges
Difficult situations of life and life transitions
Chronic pain and illness
Food-related difficulties
Sleep-related difficulties
PTSD
Addiction
Violence and abuse
Physical health
Child Development / Education
Behavioral problems
And more…
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Notre équipe est diverse, attentionnée, compétente, et surtout, nos cliniciens sont des praticiens agréés et nos cliniciens en pré-licence travaillent sous supervision.
Nous proposons des psychothérapies individuelles et de groupe, de l'art-thérapie, des thérapies de couple, du coaching parental, ainsi que des services d'évaluation et d'analyse. Nous travaillons avec des enfants, des adolescents et des adultes sur divers problèmes présentés, allant des transitions de vie aux traumatismes complexes.
Entamer une thérapie peut sembler intimidant. Voici quelques raisons de chercher une thérapie :
Problèmes personnels (stress, adaptation, anxiété, dépression, estime de soi...)
Problèmes de couple ou familiaux
Défis liés à la parentalité
Défis professionnels
Difficultés liées aux situations de vie et aux transitions
Douleurs et maladies chroniques
Difficultés liées à l'alimentation
Difficultés liées au sommeil
TSPT (Trouble de stress post-traumatique)
Addiction
Violence et abus
Santé physique
Développement de l'enfant / Éducation
Problèmes comportementaux
Et plus encore...
18 Years Experience
Cognitive Behavioral (CBT)
Nicole Marek
Psychologist, Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
18 Years Experience
Cognitive Behavioral (CBT)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
3 Years Experience