Solution-Focused Brief Therapy therapists in Shelbyville, Tennessee TN
Debra Nelson
Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life.
My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals.
I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.
21 Years Experience
Mayme Siders
Licensed Clinical Social Worker, LCSW
I am a client centered, solution focused, and strengths based therapist. I thrive on supporting people in the process of moving more fully into the person they want to become. I believe we are all capable of making meaningful change in ourselves and in our lives. Whether we desire to be different in regards to our relationship with ourselves, our personal behavior, our relationships with others, or the mechanics of our everyday lives, positive change is possible.
9 Years Experience
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!
17 Years Experience
Marsha Litton-Baker
Licensed Professional Counselor, CTRS,MS LPC-MHSP
Have you ever been told when life gives you lemons make lemonade? Well, like most people unless you have a plan or a “recipe” then it is difficult to know where to start. I want to help you with tools and techniques to create your own “recipe” for the current journey you are on. First and foremost, I want to commend you for taking the first steps toward seeking treatment with finding a therapist. It took a lot of courage and inner strength to know your emotional health is the key ingredient to your “recipe” for balance in life.
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health. I like to inform clients, that like all humans, I am far from perfect even though I am on the other side of the desk with the answers and knowledge. This helps to build rapport and allows authentic and vulnerable conversations to occur through my nonjudgmental eyes, open minded thoughts, being a great listener, providing honesty, and direct feedback.
14 Years Experience
Alena Porter
Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
6 Years Experience