Anxiety therapists in Highland Park, Texas TX
Anxiety or Fears
Dylan Inserra
Pre-Licensed Professional, LPC-A, MA, EMDR-T
I focus on addressing the core issues that lead to anxieties, addressing the cause rather than the symptoms.
2 Years Experience
Anxiety or Fears
Ashley Evans
Counselor/Therapist, Licensed Professional Counselor, Certified Personal Coach
I work with clients wanting to overcome the fear and anxiety that leaves them feeling paralyzed, stuck or overwhelmed.
7 Years Experience
Anxiety or Fears
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Dr. Benita Thornhill provides a supportive space for exploring and processing emotions related to anxiety, sadness and fears. She integrates evidence-based techniques to help individuals develop coping strategies, increase self-awareness, and cultivate resilience in the face of life's difficulties.
15 Years Experience
Anxiety or Fears
Erica Brown
Licensed Professional Counselor, LPC
Do you find yourself overcome with worry or imagining the worst case scenarios? Are you struggling with being present in the moment because you're stuck in your head trying to sift through all the thoughts. Therapy can help you learn the skills to quiet the internal dialogue that is always chattering in the background of your life. I teach you coping skills so you quickly have tools to manage the anxiety and work with you to determine the root cause of the anxiety to achieve long term change.
8 Years Experience
Anxiety or Fears
Erika Gray
Psychologist, Psy.D
Anxiety is the most pervasive mental health concern in our society. I utilize CBT and exposure approaches to address the thoughts that fuel the anxiety that is disrupting your life.
13 Years Experience
Anxiety or Fears
Kailynn Klepfer
Licensed Clinical Social Worker, LCSW-S, CCTP
I currently work with and have treated so many individuals struggling with anxiety and panic. I utilize skills from CBT to treat anxiety disorders and teach calming strategies to help my clients cope. I also utilize trauma-informed approaches if appropriate for treating anxiety. I like to help my clients have "functional anxiety" so that they can focus on problem solving their worries that are within their control and learn to let the rest go.
6 Years Experience
Anxiety or Fears
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Dennis has helped many clients with anxiety and fears, depression, and Trauma, including PTSD. Contact me for a free phone consultation to better determine if this is a good fit for you.
5 Years Experience
Anxiety or Fears
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
our anxiety is like checking the fridge, even though you know there’s nothing there. The logical part of you knows it’s illogical to worry about this stuff, but you keep returning to being anxious. It’s just exhausting being this anxious all the time. You find yourself turning to friends and families to soothe your anxieties, but it’s a short-term fix, and you generally find your way back to worrying pretty soon. It’s gotten to a point where you can’t imagine a life without your anxiety. People around you seem to getting frustrated with your anxiety. It’s like you were born with a different default setting than everyone else.
I believe that when it comes to anxiety, the problem isn’t that you worry too much. It’s that you don’t worry enough in the right way. I provide you with practical experience in how to worry correctly, what to do when the incorrect kind of worry visits you, and how to defuse and tame the anxiety that you’ve been living with for so long.
You can tame your anxieties. Your life doesn’t have to be defined by your worries. Start spending your life enjoying your friends and the world around you, instead of waiting for the next attack of anxiety to visit. Feel relief that you didn’t think was possible. Call me today to schedule a free initial 15-minute consultation.
19 Years Experience
Anxiety or Fears
Sarah Epstein
Marriage and Family Therapist, LMFT
My clients who suffer from anxiety try to manage it by over-exerting themselves, being perpetually "productive", and avoiding quiet moments where their thoughts start to overwhelm them. We find new ways of working through that anxiety and get to the root of it.
8 Years Experience
Anxiety or Fears
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
As a psychotherapist specializing in treating anxiety, my approach is grounded in compassion, evidence-based practices, and a deep understanding of the complexities of anxiety disorders. I work collaboratively with clients to explore the underlying factors contributing to their anxiety, whether they stem from past experiences, current stressors, cognitive patterns, or physiological factors.
20 Years Experience