Online Anxiety therapists in Australia
Below is a list of therapists offering online sessions in Australia
Anxiety or Fears
Dr Julian Thompson
Psychologist, BSci (Hons), GradDPsych, PGradDPsych, DPsych (Clinical), MAPS
Social anxiety is certainly an area of speciality and interest for me as a clinical psychologist. I aim to help the client understand their anxiety better and to develop effective ways of managing anxiety. Anxiety can really get in the way of living and experiencing life the way we want, and my work is focused on helping clients develop the ability to once again move in valued directions without anxiety being in control any more.
10 Years Experience
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Anxiety or Fears
Giulia Fiore
Counsellor/Therapist
Anxiety is experienced by everyone at some level, but there are effective strategies to manage it and prevent it from controlling our lives. Unconscious fears are also common and once identified, they can be addressed.
6 Years Experience
Anxiety or Fears
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
I offer DBT, which is a type of psychological treatment that is commonly used for people with anxiety disorders such as panic attacks, social anxiety, and other phobias. I have experience supporting individuals who have been victims of bullying, domestic violence, and trauma.
DBT is also used for post-traumatic stress disorder (PTSD), depression, and burnout.
Chronic neurosis is a type of anxiety disorder that involves persistent and excessive worry about various aspects of one's life. It can interfere with one's daily life and make it hard to plan for future problems. My work focuses on combatting this debilitating condition.
20 Years Experience
Anxiety or Fears
Jacky Ho Yin Wan - Multilingual Psychologist
Psychologist, Clinical Psychologist AHPRA-registered
I work with clients on a range of issues relating to anxiety disorders.
11 Years Experience
Anxiety or Fears
Crawf Weir Psychotherapy
Counsellor/Therapist, L1 Internal Family Systems, Master of Counselling
My therapeutic approach is designed to assist individuals in coping with anxiety and fears. It achieves this by providing individuals with an opportunity to comprehend and show empathy towards different aspects of themselves that could be contributing to their anxiety. By recognising and dealing with these various parts, individuals can develop effective methods for managing their fears and anxieties.
2 Years Experience
Anxiety or Fears
Israel Berger
Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.
18 Years Experience
Anxiety or Fears
Susan Loane Counselling - Voted Best Counselling Gold Coast Region!
Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
I can help with your anxiety or fears. My specialist psychosocial and mental health accreditations have enabled me to work successfully within the area of Anxiety, fears and phobias.
I am a therapist with many clients who are referred to me due to my high success stories withing the area of mental health matters. Contact me and we can discuss your concerns about your anxiety and fears which you are experiencing.
27 Years Experience
Anxiety or Fears
Ruth Schmidt Neven Phd
Psychologist, Clinical Psychologist and Child and Adolescent Psychotherapist
A psychodynamic approach goes beyond the symptom and tries to understand how and why anxiety and fears have become dominant in a person's life. They may be an expression of deeper feelings of anger or disappointment that cannot be expressed and are best understood in relation to early childhood and personal history.
43 Years Experience
Anxiety or Fears
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.
9 Years Experience
Anxiety or Fears
Karen Seinor
Counsellor/Therapist, MACA
Stress doesn’t just happen instantaneously, it is a series of events, reactions and actions, which all build on each other. Sometimes I talk to clients about a truck travelling on the highway. As the journey starts there is nothing much in the trailer, but as the journey continues, the trucker picks up various loads until the vehicle is just about carrying its maximum load and it can continue on the highway for a long time like this – travelling along with a heavy load but within the legal limit. What happens next is usually just a minor addition to the load – something tiny that in and of itself is irrelevant but is just enough to tip the scale so that the vehicle is now travelling over the recommended tonnage. Once overloaded, there is more pressure on the tyres, the truck can pick up too much speed going downhill – there are various systems that don’t work as quickly easily or effectively as they would under ‘normal’ circumstances. And this is pretty much what can happen to us. So although there can be a very major or significant event that creates a big stress load, most times, stress builds up over time.
When working with clients, and in my own self work, I have found it makes change much easier to achieve, with smaller steps.
24 Years Experience
Anxiety or Fears
Hargan Psychology
Psychologist
We know that Automatic Negative Thoughts (or ANTs) can distort our thinking, leading us to believe we are in danger or at risk. Our psychologists at Hargan Psychology will work with you to identify any unhelpful thinking styles and support you to overcome the debilitating impact of anxiety and fear.
10 Years Experience
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Anxiety or Fears
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
1 Years Experience
Anxiety or Fears
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I support clients with anxiety, fears and phobias, especially around societal stigma, oppression and self-identity.
1 Years Experience
Anxiety or Fears
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
Anxiety or Fears
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with anxiety, fears, and phobias for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
10 Years Experience
Anxiety or Fears
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
10 Years Experience
Anxiety or Fears
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
14 Years Experience