Depression therapists in Gibsons, British Columbia BC, Canada CA
Depression
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
It’s a complicated place to be once a person enters a cycle of depression, especially when they consider the kind of emotional energy they think they’ll need to get out of that cycle. It can often leave them feeling hopeless. I can help you find ways to regain a feeling of hope about your life.
20 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I offer several approaches to help clients by using cognitive therapy, behavioural activation and mindfulness-based strategies.
8 Years Experience
Depression
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I bring extensive experience to the table when it comes to assisting clients in navigating through depression. My approach involves a comprehensive exploration of the root causes, addressing immediate depression-related concerns, imparting practical tools for enhanced management, and alleviating the emotional pain associated with depression. Collaboratively, I empower clients to rekindle their hope for a more fulfilling life.
3 Years Experience
Depression
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I work with clients to help them reframe their thinking so that they can feel their mood lift. I use CBT and EFT approaches in this type of work while teaching coping strategies to help alleviate feelings of depression.
15 Years Experience
Depression
Theodosia Daflos
Counsellor/Therapist, MA
While everyone feels down from time to time, the experience of clinical depression is something else entirely. Clinical depression can include many physical symptoms, like changes in energy, exhaustion, sleep problems, and body pains, as well as overwhelming negative thoughts that can make it difficult to think that you will ever feel better. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will slowly work on identifying these negative thoughts and slowly help you start doing the things that are important to you in your life, which breaks the cycle of depression.
13 Years Experience
Depression
Fiona Matalon
Counsellor/Therapist, MA, RCC
Depression can be a sign of many repressed emotions - it takes so much energy to keep our emotions quiet and stored that we lose our life energy. Exploring our depression in a safe, non-judgemental space can transform it.
5 Years Experience
Depression
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Persistent feelings of sadness over long periods of time can interfere with your lifestyle and relationships.
18 Years Experience
Depression
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your depression, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel good again oncd those surpressed energies and emotions are released with hypnotherapy, mediation and energy healing.
3 Years Experience
Depression
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
Whether you're struggling with depression or supporting a loved one with depression, we're here to help.
8 Years Experience