Cognitive Behavioral (CBT) therapists in Bayside, California CA

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McKinleyville, California therapist: Dr. Tonia Vojtkofsky, psychologist
Cognitive Behavioral (CBT)

Dr. Tonia Vojtkofsky

Psychologist, Doctor of Clinical Psychology
Dr. Tonia Vojtkofsky specializes in psychotherapy for adults and psychological evaluations for immigration cases. I believe there is hope for you, no matter what you are struggling with, or how intense your painful emotions are. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. Focused on the principles of neuroplasticity, I help clients mindfully navigate symptoms of depression, anxiety, OCD, grief, and anger through Mindfulness-Based Therapy, Cognitive-Behavioral Therapy, Exposure with Response Prevention, and skills-based therapies such as Dialectical Behavior Therapy. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change. It takes courage to face our difficulties and ask for help. Together we can find strategies to help you feel better and develop the life you want to live. I invite you to email me to schedule a free 10 minute phone consultation at Contact@DrToniaV.com  
22 Years Experience
In-Person Near Bayside, CA
Online in Bayside, California
Encinitas, California therapist: Colette D. Sinclair, psychologist
Cognitive Behavioral (CBT)

Colette D. Sinclair

Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
I approach all people with the fundamental belief that 'we do better when we know better'. I tailor my client's treatment to their unique knowledge base and needs, scaffolding psychological, emotional, and behavioral growth so that you may be your best, breaking free from the limitations of old behaviors and beliefs.  
18 Years Experience
Online in Bayside, California
Portland, Oregon therapist: Luke R. Allen, psychologist
Cognitive Behavioral (CBT)

Luke R. Allen

Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.  
8 Years Experience
Online in Bayside, California
Agoura Hills, California therapist: Rachel Ann Dine, licensed professional counselor
Cognitive Behavioral (CBT)

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available in person in Agoura Hills, California and online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!  
19 Years Experience
Online in Bayside, California
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Cognitive Behavioral (CBT)

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I approach therapy from a holistic perspective. I work with you to understand everything about your situation, thoughts & behavior patterns.  
15 Years Experience
Online in Bayside, California