Stress therapists in Pleasanton, California CA
Stress
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.
15 Years Experience
Stress
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
11 Years Experience
Stress
Sara Denman
Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.
25 Years Experience
Stress
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
As a person who struggles with stress myself, I am an expert in noticing these thoughts as they begin to build, checking in with "why and what is going on", and then moving towards things that can reduce the stress. Together we can educate you on how your nervous system deals with stress and then develop new patterns of thought through practice and actions to keep your stress at a minimum.
24 Years Experience
Stress
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Stress is different from anxiety. We all know our society is extremely stressful. We've become a culture designed to measure individual accomplishment as defined by professional and financial success. Familial history and personality traits can contribute to the feeling of pressure, the definition of a "good" life, and our ability to manage stress and balance it with the calm and relaxation that we all actually require.
27 Years Experience
Stress
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
To address your stress, I will offer you exercises/tools, somatic perspectives to help with anxiety and I will offer grounding exercises to help you regulate your nervous system. Together we will approach your anxiety and stress with compassion, treating your defenses with respect and curiosity.
10 Years Experience
Stress
Anders Greenwood
Psychologist, Psy.D, Ph.D.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
21 Years Experience
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
17 Years Experience
Stress
Rubino Counseling Services
Therapist, PhD, MA
While I work with adults and couples, I specialize in treating children and teenagers. I treat children and teenagers who are dealing with depression, who are suicidal, anxiety disorders, eating disorders, cutting, bipolar to name a few issues. I also work with high conflict divorces.
27 Years Experience
Stress
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
7 Years Experience