Dr. Catherine Ferreira-Babor, Psy.D. (She/Her)

I understand that reaching out to a therapist can be intimidating! In my psychotherapy practice, my initial goal is to help you relax and get to know what it feels like to sit with me and discuss difficult things. Research tells us that the single most important factor in predicting a successful course of therapy is the quality of the relationship between patient and therapist. So you need some time with me to make that decision. The world right now is a difficult place to live. Many of us are struggling. It has never been more important to take care of our mental health. Sometimes this means dealing with some issues that you've been avoiding for years. Sometimes it means learning how to cope better. Sometimes you have no idea what is going on but you know it isn't working. Reach out to me for a free 15-minute telephone consultation where you can begin the process of ascertaining if you and I are the right match. My first priority is to help you make this decision and, if we aren't the right fit, to give you some information that will help you find the right therapist.