Depression therapists in Cockermouth, England ENG, United Kingdom GB
Depression
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an integrative counsellor drawing on a number of methods to help them overcome or manage issues such as depression . I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to work through their depression and thrive in life. Depression does not need to be a life sentence and recovery is possible! I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Depression
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
Embark on a transformative journey to break free from the grips of depression with my client-centred approach that acknowledges both the chemical and behavioural dimensions of this relentless mental health challenge. In my over two decades of experience, encompassing more than 17,000 hours of direct client contact, I have dedicated myself to unravelling the complexities of depression.
I firmly believe that the roots of depression often lie in the soil of childhood neglect and trauma, making it imperative to identify its origins for effective healing. Guiding my clients to develop insight is just the beginning; we then traverse the path of acquiring new skills to address the unmet needs at the core of their struggle.
As clients learn to meet these needs, the shackles of depression gradually loosen, and the joy of living is rekindled. I infuse the therapeutic process with friendliness and entertainment, fostering an environment that promotes faster and more positive results.
If this resonates with you, I extend an invitation to a consultation. It would be an honour to explore the possibility of collaborating on your personal journey of healing and growth. Together, let's navigate the terrain of depression and rediscover the vibrant life that awaits beyond its shadow.
19 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Depression is often a sign that we're holding down sadness, anger, fear or some other very powerful emotions that we find difficult to manage. We can experience a state of total shut-down or overwhelm in which it's easier to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going on but we come to understand how your energy works when you're healthy. We make shifts in the *reason* that your body and psyche are depressing, holding you down, or holding you back- so that you can move towards restoring healthy balance.
12 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Depression
Mario Uosis-Martin
Counsellor/Therapist, PGDip Advanced Psychotherapy
Are you looking for a warm, understanding and empathic therapist? Someone who is open and non-judgmental? I’d say you came to the right place. I can help you with various difficulties, whether anxiety, stress, depression, relationship difficulties or childhood trauma; as an example of a few areas my work focuses on. So, get in touch with me and let’s talk.
6 Years Experience