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Baltimore, Maryland therapist: Hinda Dubin, psychiatrist
Social Anxiety

Hinda Dubin

Psychiatrist, M.D.
Social anxiety can cause tremendous suffering and life long difficulties. Through a cognitive behavioral based approach, we help our clients become more comfortable and safe engaging in social situations.  
30 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
Catonsville, Maryland therapist: Connie Wolf, licensed professional counselor
Social Anxiety

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counseling offers individual counseling for social anxiety and stress.  
18 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Social Anxiety

Elisha S Lee

Counselor/Therapist, LPC
Specialty Blurb on Social Anxiety Social Anxiety therapy services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence. Techniques and Supports for Social Anxiety * Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations. * Exposure therapy to gradually and safely face social settings, reducing fear over time. * Social skills training to enhance communication abilities and comfort in various social interactions. * Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind. * Group therapy sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere. Goals of Social Anxiety Therapy Our Social Anxiety Therapy is designed to: * Equip individuals with effective coping mechanisms for managing anxiety in social scenarios. * Improve self-esteem and assertiveness in interpersonal relationships. * Increase understanding of social anxiety's triggers and effects to better navigate challenging situations. * Guide patients in creating and maintaining meaningful relationships. * Encourage positive social interactions through practical exercises and real-life applications. * Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.  
7 Years Experience
In-Person Near Joppatowne, MD
Online in Joppatowne, Maryland
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
24 Years Experience
Online in Joppatowne, Maryland
Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
Social Anxiety

Dr. Yanet Vanegas

Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.  
8 Years Experience
Online in Joppatowne, Maryland