In-Person in Baltimore, MD 21209
Online in Maryland
I am passionate about helping clients enhance their well being, improve their mental health and find ways to live theIr best life. Therapy is a safe and effective tool to help achieve this. In addition, the judicious and careful use of medication, when required, is an available strategy. Our practice brings compassion, dedication, and the most up to date therapeutics and treatments to you.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Light Therapy (Phototherapy) Uses exposure to bright light to regulate mood. It is best known for treating seasonal affective disorder (SAD).
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: We offer a holistic approach which includes a careful diagnostic evaluation, including medical history. Psychotherapy is often CBT informed and medication management is based on best evidence based practices.
Education & Credentials
Hinda Dubin M.D.
- Female
- License # D41057
- Licensed in Maryland
- Practicing Since 1994
Education: Johns Hopkins University. B.A. with Honors in Humanistic Studies
University of Maryland School of Medicine. M.D. , Dr. Finesinger Award for Excellence in Psychiatry
Psychiatry Residency and Chief Reaidency, University of Maryland School of Medicine
CBT Feloowship. Beck Institute
Finances
Fees
- Average Session Fee 250
- Affordable sliding scale therapy: apply if you may be eligible.
- In cases of extreme hardship or change in financial circumstances, we are able to extend a sliding scale
- Out of Network
Hinda Dubin Practice Details
Therapy Sessions
- Available In-Person in Baltimore, MD 21209
- Available Online for residents of Maryland
- Online Therapy Details: Therapy is available online through a hipaa secure video platform
Our practice is theoretically oriented towards cognitive behavioral therapy. We also offer psychopharmacology, crisis intervention, supportive therapy and consultations. Our practice is primarily focused on adults, from college aged students and above. We specialize in mood and anxiety disorders, including depression, bipolar disorder, generalized anxiety disorder and panic disorder. We also provide support through major life transitions and crises.
In order to maximize privacy and minimize third party intrusion, we do not participate with any insurances.