Cognitive Behavioral (CBT) therapists in Langley Park, Maryland MD
Cognitive Behavioral (CBT)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
14 Years Experience
Cognitive Behavioral (CBT)
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first?
If so, then you are in the right place.
My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.
13 Years Experience
Cognitive Behavioral (CBT)
The Caring Center
Counselor/Therapist, MA, LCPC
With years of experience doing Psychodynamic Therapy, Cognitive Therapy, EMDR, Mind/Body Work, Energy Therapies, Crisis Intervention, and Couples Therapy, I can often facilitate my clients' recovery faster than with traditional psychotherapy alone. If you want to feel better about yourself, your relationship, or simply find a sense of peace, contact me.
43 Years Experience
Cognitive Behavioral (CBT)
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing.
In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment.
In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.
10 Years Experience
Cognitive Behavioral (CBT)
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I believe in the power of healing through connection and understanding. I am committed to providing a safe and supportive space for you to explore your thoughts, feelings, and experiences. I offer personalized therapy sessions tailored to your unique needs, helping you navigate life's challenges and discover your inner strength. Your well-being is top priority, and I am here to support you on your journey towards healing and growth. I specialize in treating betrayal trauma, PTSD and relationship issues. I am direct, yet supportive, in helping clients heal from current life stressors in a solution focused practice.
14 Years Experience
Cognitive Behavioral (CBT)
Brett Swords
Psychologist, Ph.D.
You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships. Whatever it is that is getting in the way for you, I can help! We will work together to explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute consultation, you can contact me via phone, send me a message, or head to my website where you can schedule your consultation now. I will get back to you very quickly. I look forward to hearing from you!
16 Years Experience
Cognitive Behavioral (CBT)
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered.
21 Years Experience
Cognitive Behavioral (CBT)
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
Therapy is a journey through which find our authentic selves and become the best we can be. I believe that through therapy, profound and lasting positive change can occur. My approach is to meet you where you are and help you to move toward your goals, overcome obstacles, and achieve maximum growth.
26 Years Experience
Cognitive Behavioral (CBT)
Taylor Allie
Licensed Professional Counselor, LGPC
I believe everyone in life has a unique path they follow. I provide a safe space to help you navigate the ebbs and flows of everyday you may encounter. I provide individual, couples, and family therapy for those experiencing anxiety, depression, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering through systematic oppression. I tailor each of my sessions to the individual and their needs. I greatly value a person-centered approach toward therapy where a compassionate therapeutic relationship is most important. Through a collaborative, creative style we will approach sessions as a mindful opportunity to model ideal well-being and interpersonal practices so that you can feel confident in who you are. Techniques I specialize in are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Buddhist Psychology. I would be honored to offer you the judgment-free space you need to explore what it is like to be seen, heard, and begin your therapy journey with you.
5 Years Experience
Cognitive Behavioral (CBT)
Daniel McNulty
Licensed Clinical Social Worker, LMSW
Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face.
My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem.
Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.
10 Years Experience