Forgiveness therapists in Niagara, Ontario ON, Canada CA
Forgiveness
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance.
7 Years Experience
Forgiveness
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
7 Years Experience
Forgiveness
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
2 Years Experience
Forgiveness
Shanna Budzinsky
Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
12 Years Experience
Forgiveness
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
Through a personalized and empathetic approach, I guide clients in exploring forgiveness, facilitating communication, and navigating the journey towards reconciliation, ultimately fostering healing and growth.
8 Years Experience
Forgiveness
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Holding on to hurt and resentment can eat us up inside and create more distress than it's worth. Exploring what's keeping us stuck, and engaging in actions that will help us shift towards letting go can help us feel lighter and more empowered. Our therapists can help you determine and act on the steps necessary to forgive and move on.
Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness.
Although we can feel like a lost cause at times, there is always hope! Working together in therapeutic relationship, we can can help you reconnect with your joy in a supportive and compassionate way.
If you want to start letting go, book a free consultation or book a session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Forgiveness
Therapy With Haley
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with complex relationship forgiveness as well as self-forgiveness through a process of healing and exploration.
6 Years Experience
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
23 Years Experience
Forgiveness
Joshua Lewis
Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified.
Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.
5 Years Experience
Forgiveness
Clare Karasik
Registered Social Worker, MSW, BSW, RSW
Whether you are looking to forgive others or forgive yourself, I provide support to radically accept what occurred and find ways to move forward in life. We may explore ideas of compassion, needs, and accountability while recognizing that all humans are imperfect. In terms of self-forgiveness, I recognize that doing a "bad" thing does not make us a "bad" person. I support individuals to determine what is theirs to own and take accountability for as well as when they may be taking accountability for things that is not their responsibility.
8 Years Experience