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Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Trauma and PTSD

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Our therapists can help you identify the roots of your struggles, offer a safe space for respite, and together with you, create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Trauma and PTSD

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
What if I said that what happened was not your fault, that people can be trusted, and that there's nothing wrong with you? What if I told you that you can feel your emotions without becoming overwhelmed, that you can let go of feeling on edge and hypervigilant? What if you knew that the only reason you are suspicious, that decisions are hard to make, and that you find it hard to connect with and trust others is because your trauma shook your sense of self, the people around you, and the word more generally? What if I said that you don't have to live the rest of your life haunted by memories and flashbacks of the worst days of your life? That you don't have to keep distracting yourself? That you're not "too broken or beyond fixing" and that there IS hope? Trauma and PTSD change the way we think, feel, and behave in many ways but the good news is that these are treatable conditions. There are evidence-based approaches (well research strategies) that can help you rise from your experience(s), release the past into the past, and claim the life you've always wanted. At New Moon Psychotherapy Trauma is our specialty. We are a team of registered psychotherapists and social workers who specialize in treating post-traumatic stress and related difficulties such as CPTSD, PTSD, addiction/substance Use, self-injury and suicide ideation, emotion dysregulation, perfectionism, anxiety and depression. We work extensively with survivors of sexual violence and criminal victimization (robbery, assault, car jacking, shootings, etc.) as well as those who have experienced emotional and physical abuse, natural disasters, bullying, war and near death experiences. We are committed to using evidence-based approaches - the ones that have been test and tried for the very difficulties that you're experiencing including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Dialectical Behaviour Therapy for PTSD (DBT-PTSD), Sensimotor Psychotherapy, Somatic Psychotherapy. We offer trauma focused individual, couples, family, and group therapy. We love what we do and stay current through ongoing training and consultation. Interested in finding relief from trauma symptoms but don't think you can commit to long-term therapy? Our 4-week group focused on Finding Calm in the Body can teach you to calm the nervous system which would bring down intense emotions, hypervigilance, and help you improve sleep and manage flashbacks and body memories. It's an affordable alternative to individual therapy. Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help. * * * If you decide not to go with our clinic, please ensure that your therapist is trained in EVIDENCE-BASED Psychotherapies for trauma - this will be the difference between months and years of therapy * * *  
14 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Trauma and PTSD

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. We know that anxiety, depression and chronic stress often occur in tandem with physical illness but can be overlooked or we may fear addressing these mental health challenges directly. During a health crisis we are often required to put much of our lives on hold and may not have a chance to grieve or attend to other areas of our life. PTSD and medical trauma may be the result of a sudden health crisis, medical intervention, or from repeated interactions with the healthcare system. The effects of ableism, discrimination and systemic oppression can feel heavy and lasting.  
6 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Trauma and PTSD

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Understanding trauma can be complicated. It can be obvious with apparent symptoms or sometimes it may be buried beneath depression, anxiety, and anger. Trauma is an emotional response to a traumatic or distressing event (war, accident, abuse, unexpected loss, etc). It can cause emotional and physical symptoms and last for years after the event has concluded. Individuals who have experiences traumatic events may have difficulty coping, and symptoms can worsen over time as well as impact your day to day functioning, if you do not receive effective treatment. It can increase your risk for other mental health challenges, and disrupt your job, your relationships, your health, and enjoyment of everyday activities. That’s why it is so important to seek the right help. Psychotherapy approaches that use Cognitive Behavioral Therapy have consistently been found to be the most effective treatment of trauma and Post Traumatic Stress Disorder (PTSD) both in the short term and the long term. Psychodynamic, Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy can also be effective in treating trauma and PTSD. Book an appointment today! Trauma can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen your emotional and mental health. It is important to seek help from a mental health professional in order to process and alleviate your symptoms of trauma. Trauma is just one of the areas that LifeCycle Counselling specializes in. Work with one our trauma-informed and trauma-trained therapists today!  
5 Years Experience
Online in Dryden, Ontario
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Trauma and PTSD

Dr. Joan Samuel-Dennis

Registered Psychotherapist
From evidence-based therapies such as cognitive-behavioral therapy (CBT), we provide a supportive environment for healing and growth. Whether you're struggling with flashbacks, nightmares, or emotional numbness, our compassionate professionals are here to guide you on your journey towards reclaiming a sense of safety, resilience, and hope. Take the first step towards healing today  
15 Years Experience
Online in Dryden, Ontario