Gottman Method therapists in Listowel, Ontario ON, Canada CA
Gottman Method
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
11 Years Experience
Gottman Method
Sophia Khan, Superbloom Wellness
Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian
Hello and Welcome! Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
2 Years Experience
Gottman Method
Centre of Healing Minds
Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.
7 Years Experience
Gottman Method
Roots in Wellness Affordable Therapy Program
Registered Psychotherapist, CRPO, (CERT) OAMHP
Affordable therapy spaces available! Are you experiencing symptoms of stress, anxiety, depression, life transitions, or identity issues? Are you feeling disconnected from yourself or those around you, and unsure of what next steps you should take? If so, you are not alone! Life throws many challenges our way that can be overwhelming. At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.
8 Years Experience
Gottman Method
Broken Gold Counseling
Registered Social Worker, MACP, MSW, RSW
********I AM OFFERING A VIRTUAL 12 WEEK DBT SKILLS GROUP STARTING 30 APRIL 2024 FOR RESIDENTS OF AB, ON, NS. IF YOU ARE INTERESTED, PLEASE CONTACT ME FOR FURTHER DETAILS********
Life is a journey comprised of the choices we make. We all have the ability to change course at any time by making different choices. No one is stuck, and no one has to be a victim to their past, their mistakes or feel trapped by their behaviors. Even our mistakes or tragedies we have experienced, have the power to transform us in brilliant and beautiful ways, if we chose to take responsibility. My practice is based on the idea of Kintsukuroi. This is the Japanese art of pottery repair, in which broken pieces of pottery are mended using precious metals. The resulting piece is often more beautiful than it was before it was broken. Its cracks make it unique, and the shining way it has been mended now becomes a valuable feature.
I believe that difficult times do not have to break us, but can help us grow , and our cracks can become opportunities to mend ourselves back together in beautiful ways. Our cracks can be reminders that even broken things can still be golden.
11 Years Experience