Therapists that treat Young Adults in Little Portugal, Ontario ON, Canada CA
Young Adult
Andrea Rowell
Registered Social Worker, MSW, RSW
If you're looking for a down-to-earth therapist who can also guide you to create a meaningful difference in your life, we may be a great fit. My primary priority is to create a connection with you, and then we can move forward with a combination of the types of evidence-based approaches best suited for you.
5 Years Experience
Young Adult
Amy Jacobs Psychotherapy
Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.
3 Years Experience
Young Adult
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
Young Adult
Lucy Alguire
Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
If you notice recurring patterns in your life that are difficult to shake, you aren't alone. I'm excited to be able to offer online psychotherapy to support people through life's ups and downs. I'm passionate about helping clients untangle their inner world and dive deep to explore the origins of their symptoms. My goal is to work towards lasting change for you, beyond a quick-fix approach. If you're ready to adventure alongside me, feel free to get in touch or book a free consult via my website.
1 Years Experience
Young Adult
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
Now Accepting New Clients (in-person & virtually) - Have you felt a sense of disconnection from the world or people around you? Are struggling to navigate and understand the aspects of your experience that cause struggle and inner turmoil? Through a compassionate, non-judgemental approach, I will encourage you to open up and get curious about your inner world as a human being. I will support you as you understand, accept, love, and honour all aspects of yourself and your history. By understanding our personal history, we can reclaim the narrative about our experiences on the path to personal transformation.
By the end of our sessions, you will recognize your strengths as building blocks and your obstacles as learning opportunities. After all, your perception and connection to the world reflect how you see yourself, so let’s work from the inside out.
Visit my website for more information and to book a free consultation at www.sadhanatherapy.ca.
4 Years Experience
Young Adult
Tayler Middleton
Registered Social Worker, MSW, RSW
I'm constantly inspired by the clever and resilient ways that people can grow around life stresses, and I consider it a great privilege to be led into the private (and painful) parts of people's lives.
A sudden change, stressful life event, or recent loss can make it feel like your world has fallen out from under you. My work is centred around helping you increase self-understanding, process difficult feelings, memories, and experiences, and expand your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to move towards a more balanced present.
2 Years Experience
Young Adult
Sarah Colen
Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.
1 Years Experience
Young Adult
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
Young Adult
Jane Husak
Registered Psychotherapist, BA, YTT, RP, CRPO
My approach is relational and experiential. I consider our therapeutic relationship to be a the centre of our work together. Through building trust and a safe space, we will be able to explore more deeply the areas in your life that are causing suffering. I believe there is a strength in our ability to be vulnerable and to feel deeply. Together we will work with the feelings that may be stuck or hidden, and how to integrate them as part of your whole human experience.
10 Years Experience
Young Adult
Caroline Boutefeu
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I was a practicing Psychologist in Belgium since 2014. Recently I moved to Canada and am registered with the College of Registered Psychotherapists of Ontario.
I have experience managing trauma, depression, anxiety, and addiction among other issues. I work extensively with survivors of childhood sexual abuse and other forms of trauma using trauma focused modalities (those that research shows works when treating the difficulties that you are experiencing).
When I work with clients, I start by understanding your story and goals. I then use this information to tailor a treatment plan to meet your needs. initiate with an in-depth understanding of your story, which is guided by a personalized treatment plan using an array of therapies. Our approach is flexible and informed by your evolving needs, with open communication guiding us toward your healing and personal growth.
10 Years Experience