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St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
ADHD

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Identifying challenges, behaviours and implementing positive approaches.  
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
ADHD

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have an adult ADHD diagnosis. I get it! Do you experience... overactivity, inattentiveness, impulsivity, affective lability and “immaturity” ? Me too! Ugh! Have you experienced poor peer relations, defiance, hostility, “acting out” behaviors and “learning problems?” Me too! Dang! Has your ADHD impacted your relationship? Me too! So frustrating ... Call me and we can work together to figure out what to do with this thing called ADHD!  
11 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
ADHD

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
Whether you have a diagnosis or are looking to get an assessment, I practice from a neurodivergent-affirming lens. We will peel back the layers to understand what may be a symptom of ADHD or not. ADHD presents uniquely in each person, late-diagnosis is common for women who have been misdiagnosed with anxiety or mood disorders- I will help you connect your dots and share insights from new research to give you the information and support you may be missing.  
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
6 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Vancouver, British Columbia therapist: Sexuality & ADhD Solutions, counselor/therapist
ADHD

Sexuality & ADhD Solutions

Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
Having ADHD/ASD myself, I started my practice in 2013, with the passion to empower those with different brains to learn management skills that work for their specific issues. I especially want everyone to understand that ADHD is an executive function malfunction. We will dive into every executive function and you will understand your specific brain and what it needs. Within a few years, I realized there was a big need to understand how executive function malfunction was impacting our sexuality. We often struggle with boundaries. That will definitely impact our choices or lack of choosing in all of our life, including erotically. Did you know there is a higher rate of sexual issues among people with ADHD? I had to overcome many. My passion to empower people with ADHD becomes stronger with each client who overcomes their blocks and hurts, and sets themself up for success, whatever that meant to them. I am honoured to do this unique work that changes people's lives in major ways. I UNDERSTAND THE ISSUES!  
11 Years Experience
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Heal The Centre for Wellness, registered psychotherapist
ADHD

Heal The Centre for Wellness

Registered Psychotherapist, RP
Neurodivergence, ADHD, and/or ASD may be impacting your daily life. It can be a struggle to have the desire to attain your goals, but not know where to begin, have the motivation to start, or struggle to stay focused on task to do so.  
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
ADHD

Dr. Kim Edwards

Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement? People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD. If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed. At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.  
9 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
ADHD

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in offering supportive and compassionate care tailored for individuals with ADHD. Understanding that ADHD affects every aspect of life—from personal relationships to professional environments—we provide therapies focused on enhancing attention, organization, and emotional regulation. Our approach to ADHD includes integrating cognitive-behavioral techniques that help in developing practical skills for managing daily challenges. We also employ mindfulness and executive functioning training to improve focus, reduce impulsivity, and foster a greater sense of control. Through individualized therapy sessions, we work collaboratively with our clients to create personalized strategies that leverage their strengths, helping them navigate the complexities of ADHD with confidence and self-understanding. With a deep commitment to understanding each client's unique experiences and needs, our goal is to empower individuals with ADHD to achieve their fullest potential, enhancing both personal growth and overall well-being. Whether you are seeking strategies for coping with daily tasks or support in managing ADHD in conjunction with other mental health issues, our therapists are here to guide and support you on your journey toward a more balanced and fulfilling life.  
9 Years Experience
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Forouz Salari, registered social worker
ADHD

Forouz Salari

Registered Social Worker, MA, MSW, RSW
It's not easy living with ADHD in systems, institutions and communities that were historically built by and for neuro-typical people. Living with neurodivergence means that others struggle to understand, empathize with, and extend grace and compassion towards you. They either do not know about, do not think about, cannot imagine, or refuse to offer you the types of accommodations that would support you to show up, engage and contribute to the best of your abilities. This can make you feel further misunderstood, isolated and marginalized, and reduce your access to resources and opportunities for care and growth. Let's work together to: Explore, better understand & accept your unique strengths & challenges as someone living with ADHD. Learn & apply new techniques & approaches to address some of the executive functioning challenges that come with ADHD (including planning, organization, and time-management). Learn effective ways of managing your stress to reduce the intensity of the symptoms of ADHD. Create doable personalized plans to feel more balanced, well, fulfilled and engaged in your work / studies, relationships, and personal life. Learn about and self-advocate for academic & workplace accommodations that can reduce your experiences of overwhelm & stress, and set you up for success.  
9 Years Experience
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
ADHD

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed perspective ADHD is understood as an inability to quiet all of the noise internally and externally which creates difficulty in directing focus, starting, switching, and completing tasks, and organizing information in clear ways. ADHD is not a maladaptive brain, it is a response to trauma that has changed the way the brain and nervous system receive information. The work we can do will be to help you better understand your ADHD, learn how to work with your brain and body in ways that are more functional for your ADHD, and resolve the root of what is driving the executive dysfunction in the first place.  
12 Years Experience
Online in Niagara-on-the-Lake, Ontario