Social Anxiety therapists in Owen Sound, Ontario ON, Canada CA
Social Anxiety
Fizzah Rizvi
Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
We all go through anxiety in our daily lives. Sometimes, the dose gets a tad bit higher, which impacts our functioning. May be you avoid a situation you are anxious about or hyperventilate when think about it. I draw from different modalities to come up with a tailor made approach to address your anxiety concerns. Book an appointment today to know more.
3 Years Experience
Social Anxiety
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with individuals that feel isolated from society due to pandemic, technology, peer pressures, lack of social skills or social interests etc.
10 Years Experience
Social Anxiety
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.
15 Years Experience
Social Anxiety
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Social Anxiety can be a deeply personal and unique challenge for each of us. The factors that can lead us to feel on edge or anxious in social situations ca be diverse and it is helpful to first clarify what specific factors are at play for each of us. Once we are aware of the situations and people that can lead us to feel anxious, then we can start to explore ways to reduce the intensity of those feelings and start taking more agency in those situations. Schedule a free consultation with me to see if we are a good fit.
4 Years Experience
Social Anxiety
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
I understand the challenges of navigating social anxiety. Whether it's feeling overwhelmed in social situations, struggling with self-confidence, or experiencing fear of judgment, I provide a safe and supportive environment to explore these concerns. Together, we'll work on developing coping strategies, building social skills, and challenging negative thought patterns. My approach combines evidence-based techniques with a personalized touch, empowering you to gradually step out of your comfort zone and thrive in social interactions. Let's work together to build confidence, improve communication, and create a fulfilling social life that aligns with your goals and values.
2 Years Experience