Social Anxiety therapists in Queenswood Heights, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Social Anxiety

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.  
3 Years Experience
In-Person Near Queenswood Heights, ON
Online in Queenswood Heights, Ontario
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Social Anxiety

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.  
2 Years Experience
Online in Queenswood Heights, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Social Anxiety

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
We all have feelings of worry from time to time. However if these thoughts and feelings are persistent and you find you have constant worries about social interactions, what people may be thinking about you, how others perceive you and self-doubt in social situations, you may be struggling with social anxiety. Psychotherapy is a powerful tool to help manage and mitigate symptoms of social anxiety by uncovering the root cause of your worries. By understanding your fears and triggers, you can better navigate anxiety provoking situations and move through them with more ease and confidence.  
23 Years Experience
Online in Queenswood Heights, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Social Anxiety

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Social anxiety can feel isolating, as our fear limits our lives in not being able to connect freely with others in a meaningful way. I can help you to explore your core issues that are holding you back from leading a happy and fulfilling life, so that you can feel more confident and self-assured in your social interactions.  
4 Years Experience
Online in Queenswood Heights, Ontario
Ottawa, Ontario therapist: Philippa Klein, counselor/therapist
Social Anxiety

Philippa Klein

Counsellor/Therapist, PSW, MSW
More and more people are suffering from social anxiety. The last few years have certainly not helped. Fortunately, social anxiety is one of the most treatable issues with therapy. The first step might be connecting with a therapist so that they can help you start to work on issues of fear and esteem. Taking this first step might be daunting, but the rewards of challenging social anxiety are so rewarding  
11 Years Experience
Online in Queenswood Heights, Ontario
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Social Anxiety

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Social Anxiety Disorder including behavioural experiments and exposure and response prevention (ERP). She can also treat comorbid panic attacks.  
12 Years Experience
Online in Queenswood Heights, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
Social Anxiety

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
I teach you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.  
26 Years Experience
Online in Queenswood Heights, Ontario
Toronto, Ontario therapist: Cynthia Roblin, registered psychotherapist
Social Anxiety

Cynthia Roblin

Registered Psychotherapist, M.A., R.P.
Social anxiety can manifest in various ways: sometimes it can be a dread of socializing that dissipates upon going out. Sometimes it can be avoiding socializing altogether. Othertimes, it can be feeling stressed or anxious post socializing. Through our work together we will try and get to the root causes of your social anxiety and look at how it manifests.  
3 Years Experience
Online in Queenswood Heights, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Social Anxiety

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Discovering the path to your authentic self can feel overwhelming, especially when you constantly battle with low self-esteem and feeling like you are "not enough". My goal is to empower you to lead a life that is truly authentic and deeply fulfilling. You have already taken the courageous step of seeking help, and that alone is a testament to your strength and resiliency.  
1 Years Experience
Online in Queenswood Heights, Ontario
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Social Anxiety

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
Social anxiety often originates in early teens when the child experiences social attachment deficits and experiences significant social rejection of some sort. It can also be exacerbated by lots of relocations, new schools, being ripped apart from one's established peer group, bullying, social ostracization, etc. It causes the person to develop an adaptation called "mind-reading" and being extremely self-conscious, self-critical and internally-focused during social interactions. I work with social anxiety by desensitizing and neutralizing root-cause trauma memories and imagined worst-case scenarios with EMDR Therapy. Guided imagery and Resource Tapping of an imaginary Ideal Friend who was always present in childhood school-related memories and always had your back, helps to further heal the social attachment deficit. The goal is to calm your survival brain in social situations, so that the relationship and connection-oriented parts of your nervous system can take over and help you feel calm and social. Email me for a free 30-min phone consultation to discuss more.  
7 Years Experience
Online in Queenswood Heights, Ontario