Depression therapists in Stratford, Ontario ON, Canada CA
Joe White
Registered Psychotherapist, MACP, RP
Depression is a common but debilitating condition that affects thoughts, feelings, and daily functions, leaving individuals feeling drained of energy and hope. It can cause sleep problems, appetite changes, and increase the risk of suicide. Regardless of whether the cause of depression is known or unknown, like loss or ongoing disappointment, it's important not to face it alone. I provide various treatment options such as CBT, ACT, or EMDR to help individuals deal with their depression.
5 Years Experience
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Emotion management and regulation
8 Years Experience
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
I was trained in IPT at the Centre of Addictions and Mental Health (CAMH) in Toronto, at the Department of Psychiatry University of Pittsburgh School of Medicine and in Group IPT at McMaster University Department of Psychiatry School of Medicine. I trained and supervised Psychology Interns, Psychiatry Residents and Social Work Students in Interpersonal Psychotherapy. IPT is a method of treating depression and is a form of psychotherapy that focuses on you and your relationships with other people. It's based on the idea that personal relationships are at the center of psychological problems.
Depression often follows changes in one’s interpersonal environment (e.g., struggle with a significant other, loss of a loved one,life transitions such as divorce, job loss, postpartum or inability to maintain or develop social connections). Once depressed, symptoms can lead to compromised interpersonal functioning, which can precipitate continued stressful events. The goal in therapy is to address both the stressful life events and improved social support.
IPT focuses on improving problematic interpersonal relationships or circumstances that are directly related to the current depressive episode.
47 Years Experience
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
As a social worker for over ten years, I have worked in addictions, sexual assault, hospital social work and private practice. Depression has been a prevalent theme in all of these areas. My work includes identifying themes throughout the course of our life that has led us to where we are at now.
12 Years Experience
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
5 Years Experience
Elaine Stirling
Registered Psychotherapist, RP
In our work together, you can expect gentle exploration and guidance around your experience of depression and it’s impacts on your life. I aim to help clients find meaning and purpose in the face of low mood and lack of energy. I use Narrative and Solution-Focused therapies to dive into ways we can make small and significant changes in the direction of your goals. Book a free consultation to explore if we are a good fit.
4 Years Experience
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and passion.
3 Years Experience
Randi Elizabeth O’Hare
Registered Social Worker, MA, BSW, RSW
Depression can have many causes, much of it situational and due to unhelpful thinking patterns. I use behavioural activation and cognitive behaviour therapy (CBT) techniques to help you improve your day to day functioning and find more joy and fulfillment in life.
11 Years Experience
Mousumi Saha
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling like you're stuck in a dark tunnel with no end in sight?
Together, we'll tackle those overwhelming feelings, those sleepless nights, and those days that seem to stretch on forever.
Depression isn't easy. It's like fighting a battle with your own mind every single day. But you're not alone in this fight. Let's work together to rewrite your story.
So, what do you say? Ready to rise strong and conquer? Reach out today, and let's take that first step together.
13 Years Experience
Novus Rehab
Registered Social Worker, RSW
In therapy, you will be provided with skills and strategies to manage depression symptoms. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as goal setting, dialectical behaviour therapy and cognitive-behavioural therapy.
9 Years Experience