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North York, Ontario therapist: Lia Khalili, registered psychotherapist
Postpartum Depression

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and therapy for individuals experiencing postpartum depression. As a trained therapist, I understand the unique challenges and emotional struggles that can accompany the postpartum period. Through evidence-based interventions and a nurturing approach, I help clients navigate the complex feelings of sadness, anxiety, and overwhelm that may arise after childbirth. Together, we explore coping strategies, self-care techniques, and effective communication skills to promote healing and well-being. Whether you're a new parent struggling with postpartum depression or supporting a loved one through this challenging time, I'm here to offer guidance and support every step of the way.  
18 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Postpartum Depression

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
The symptoms of postpartum depression highlight the complex relationship between the emotional scars from the past and the difficulties of becoming a new mother. Motherhood, with its roots in the intricate mechanics of attachment, can intensify the effects of previous traumas by bringing on emotions of inadequacy, overwhelm, and loneliness. Like a shadow cast over the joy of childbirth, postpartum depression envelops mothers in a fog of sadness and despair, echoing the unmet emotional needs and the scars of past hurts. Therapy becomes a lifeline amidst the turbulence, offering a space to navigate the complexities of motherhood, process the echoes of past traumas, and cultivate resilience in the face of profound change. By nurturing compassionate connections and fostering self-compassion, mothers can navigate the terrain of postpartum depression with greater grace, finding solace in shared humanity and forging a path towards healing and renewed maternal bonds.  
22 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
North York, Ontario therapist: Alysha Bernstein, registered psychotherapist
Postpartum Depression

Alysha Bernstein

Registered Psychotherapist, RP(qualifying), MACP
After my own experience postpartum as a psychotherapist I realized there is an intense need for therapists to better understand and support people through their postpartum journey. If I struggled as someone trained and experienced in psychotherapy what about the new parents who do not have that knowledge? I want to give back and be a support at such a beautiful but very difficult time.  
4 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Postpartum Depression

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to have what is colloquially known as the “baby blues” following the birth of a child, this tends to naturally go away not too long after. PPD can start during the pregnancy to one year after the birth of a child, where the sufferer will show the typical effects of depression which affects their mood; the way they feel about themselves, how they relate to others, and how they interact with the rest of the world. Ultimately, PPD affects people from many different walks of life, regardless of the ease or difficulty of the pregnancy, whether they are a first-time parent or have other children, whether they are married or not, and regardless of socioeconomic status, education, and cultural background.  
15 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
Toronto, Ontario therapist: Maria Mukhin, counselor/therapist
Postpartum Depression

Maria Mukhin

Counsellor/Therapist, MACP (Candidate), Psychtherapist (Qualifying)
I specialize in supporting new mothers experiencing postpartum depression, providing a compassionalte space where you can navigate the complexities of this challenging time. It's okay to feel sadness and stress after having a baby; these emotions are more common than you might think. Understanding that you are not alone is the first step towards healing. Together, we will work to address your feelings and develop strategies to help you regain your sense of well-being and joy in motherhood.  
0 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Postpartum Depression

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Women’s bodies undergo a tremendous amount of change. New mothers face a ton pressure, if not self placed, the world around them will do it. These unnecessary pressures with biological hormonal changes can feel very heavy. All of this, when research has shown that the mothers happiness significantly impacts the baby. You matter mama! After my own experience, it’s my passion to support mothers experiencing PPD because it can be avoided. With intentional steps, the symptoms can and will decrease, allowing you to enjoy your baby.  
12 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Postpartum Depression

Monika Georgieva

Registered Psychotherapist, RP
The postpartum period is a delicate time. The reality of parenthood is oftentimes different from what we tend to see in media and many parents face challenges with anxiety and depression shortly after the arrival of their baby. During this time, therapy can provide you with a safe space where you can learn that what you are experiencing is valid and that you are not alone in the struggles you are facing. As a therapist, I will you meet you with compassion, check in with you often, help you to process what you are feeling, and support you in developing tools to feel more empowered and confident in this new chapter. Contact me or book a free consultation if you wish to learn more.  
5 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Postpartum Depression

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Having experienced postpartum depression first hand, I can relate to how challenging it is to function as a new parent when you are feeling sad, moody, anxious and lacking in energy and motivation. I am here to help with genuine understanding, processing your thoughts, feelings and emotions, and managing this difficult time for moms so you can begin to feel more like yourself again.  
4 Years Experience
Online in Woburn, Ontario
Toronto, Ontario therapist: Cynthia Roblin, registered psychotherapist
Postpartum Depression

Cynthia Roblin

Registered Psychotherapist, M.A., R.P.
As a mother who experienced postpartum depression myself, I am keenly aware of its severity and how important the right support is. Our work will be to support you throughout this very challenging time with the goal of not only surviving this time and supporting your mothering throughout but coming out thriving in all your motherhood Goddess glory!  
3 Years Experience
Online in Woburn, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Postpartum Depression

Shanna Budzinsky

Registered Psychotherapist, RP
Mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. While I do not offer therapy for pregnancy and postpartum depression, at Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.  
12 Years Experience
In-Person Near Woburn, ON
Online in Woburn, Ontario