Anxiety therapists in Princeton, Texas TX
Anxiety or Fears
Cindy Park
Licensed Professional Counselor, LPC-Associate
Together, we'll explore the root of your anxieties and develop practical tools to manage them. You'll learn to calm your mind, build resilience, and face life's challenges with confidence.
0 Years Experience
Anxiety or Fears
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
24 Years Experience
Anxiety or Fears
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
29 Years Experience
Anxiety or Fears
Harmony J Moses MA,LPC
Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
18 Years Experience
Anxiety or Fears
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
As a psychotherapist specializing in treating anxiety, my approach is grounded in compassion, evidence-based practices, and a deep understanding of the complexities of anxiety disorders. I work collaboratively with clients to explore the underlying factors contributing to their anxiety, whether they stem from past experiences, current stressors, cognitive patterns, or physiological factors.
20 Years Experience
Anxiety or Fears
Robert Good
Counselor/Therapist, M.A., Th.M., LPC-S, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
23 Years Experience
Anxiety or Fears
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Anxiety is one of the most common issues in therapy and usually can be resolved within a short time period. It occurs when you grow beyond your original coping mechanisms and need new methods. I provide understanding and knowledge to replace the anxiety with healthy alternatives.
34 Years Experience
Anxiety or Fears
Tricia Foster, Might and Mind Counseling
Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Learn to accept anxiety in its natural state and recognize how you can respond to feeling this human emotion with increased resilience and understanding.
5 Years Experience
Anxiety or Fears
Janette Cross
Licensed Professional Counselor, LPC, EMDR
You used to be able to manage your worries, fears, and anxiety but now it feels like too much. It is impacting work and home as well as relationships. You are fearful you might not get relief or feel sane but you are willing to try. There are many things about the brain and body connection that once learned can help you to understand yours and calm it.
10 Years Experience
Anxiety or Fears
Rebecca Phillips, MS, LPC, Mend Modern Therapy in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the state.
5 Years Experience