I am an INFJ (Myers-Briggs) who also enjoys being extraverted at times and I am an Enneagram Type 6 (counter-fearful) Wing 5. I intentionally limit the number of clients I have a week so I can invest in preparing for sessions and being fully present. I love to learn about the brain and body connection and how it ties into our everyday life personally and professionally with clients. I have been known to laugh and cry with clients. Anything I encourage my clients to do, I would also be willing to do.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our therapists are trauma informed. Many people have trauma experiences but often dismiss and minimize it for different reasons. We work together on how you want your sessions to be and we bring in various methods depending on what you need for healing.
Education & Credentials
Janette Cross LPC, EMDR
- Female
- License # 88487
- Licensed in Texas
- Practicing Since 2014
Education: Masters degree, EMDR, and more
Finances
Fees
- Average Session Fee 150-200
- Out of Network
- I can provide a Superbill that you can submit to your insurance for possible out of network reimbursement.
Janette Cross Practice Details
Therapy Sessions
- Available In-Person in Richardson, TX 75082 and Orlando, FL
- Available Online for residents of Texas
- Online Therapy Details: HIPAA secure/compliant platform
Longer sessions are available which can translate into meeting goals faster through deeper work.
I can connect (if you want) with other professionals (doctors, life coach, etc) so we’re all on the same page for you.
The word "wellness" is part of the business name because we are complex beings made up of biological or physical, psychological, social, & spiritual aspects.
Click here for more: https://www.canvascw.com/about/sessions