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Anxiety therapists in Richardson, TX

We are proud to feature top rated Anxiety therapists in Richardson. We encourage you to review each profile to find your best match.
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Paris, Texas therapist: Trey Russell, licensed clinical social worker
Anxiety or Fears

Trey Russell

Licensed Clinical Social Worker, LCSW
Anxiety can show up as overthinking, constant tension, irritability, sleep disruption, or a sense that you’re always “on.” For some, it’s tied to specific fears; for others, it’s a persistent undercurrent that affects work, relationships, and decision-making. We help clients identify the thought patterns and behavioral cycles that fuel anxiety and replace them with strategies that restore clarity and control. Using evidence-based approaches like cognitive behavioral therapy, we focus on practical tools that reduce avoidance, calm the nervous system, and build long-term resilience. The goal isn’t just temporary relief — it’s helping you feel steady, capable, and confident in situations that once felt overwhelming.  
13 Years Experience
In-Person in Richardson, TX 75080
Richardson, Texas therapist: Wynne Shaw, counselor/therapist
Anxiety or Fears

Wynne Shaw

Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.  
31 Years Experience
In-Person in Richardson, TX 75080
Online in Richardson, TX
Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Anxiety or Fears

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I explore with the client the deeper issues that may be causing the anxiety and fears as well as figure out how to uproot them and find out what's holding you back. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
14 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Ashley Ray, licensed clinical social worker
Anxiety or Fears

Ashley Ray

Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin? I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way. I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace. I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!  
18 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Anxiety or Fears

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who are struggling with anxiety, fear, worry, overthinking, panic, or feeling constantly on edge. Anxiety can make it difficult to feel present, confident, or in control, especially when life feels overwhelming or uncertain. Together, we work on understanding what fuels the anxiety, building grounding and coping tools, and helping clients move forward with greater clarity, calm, and confidence.  
3 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Anxiety or Fears

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.  
24 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Anxiety or Fears

Dina Hijazi

Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.  
35 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Plano, Texas therapist: Harmony J Moses MA,LPC, licensed professional counselor
Anxiety or Fears

Harmony J Moses MA,LPC

Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.  
20 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Anxiety or Fears

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Anxiety can feel overwhelming, like your mind won’t slow down and your body is always on edge. Whether it shows up as constant worry, overthinking, panic, or difficulty relaxing, it can make everyday life feel exhausting. I help clients understand the root of their anxiety, develop tools to regulate their nervous system, and build a sense of calm, confidence, and control.  
10 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Randy Gibson, counselor/therapist
Anxiety or Fears

Randy Gibson

Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.  
31 Years Experience
In-Person Near Richardson, TX

Anxiety therapists in Richardson, Texas Statistics

Anxiety therapists in Richardson, Texas average 17 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (31%).

Average years in practice

17 Years Experience

Average cost per session

$190

Accept insurance

44%

Offer sliding scale

35%

Gender ID

62% Female
33% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
40% Online Only
1% In Person Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
34% Person-Centered Therapy (Rogerian)
31% Acceptance & Commitment Therapy (ACT)
31% Solution-Focused Brief Therapy (SFBT)
27% Psychodynamic Therapy
26% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

95% Adult
64% Young Adult
52% Senior
45% Teen
20% Children

Client Focus

53% Women
35% Men
32% LGBTQ+
25% Military / Veterans
24% Christian