Anxiety therapists in Richardson, TX
Browse Anxiety therapists in Richardson, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Beka Almen
Licensed Professional Counselor, LPC
Ready to step off of the hamster wheel of anxiety? Anxiety or fear serve a good purpose in our lives, but when it grows out of control, it becomes exhausting. You're using all of the right coping tools, but so much of your time and energy is spent just trying to keep the anxiety at a manageable level. It doesn't have to be this way! It's possible to address the problem at it's source so that you don't have to work so hard to make it through the day. You can just be present and enjoy the moment. If that's something you're interested in, let's talk.
8 Years Experience
In-Person in Richardson, TX 75082
Online in Richardson, TX
Anxiety
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.
31 Years Experience
In-Person in Richardson, TX 75080
Online in Richardson, TX
Anxiety
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals understand and manage anxiety while exploring the deeper experiences and relationship patterns that may contribute to it. My approach combines practical strategies for reducing anxiety with relational and attachment-based work to better understand what may be happening beneath the surface.
10 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Reiss Psychology Services, PLLC
Psychologist, PsyD
I understand how deeply anxiety and fear can affect a person's daily life, relationships, and sense of self. A core part of my work involves exposure with response prevention, helping people gradually confront the situations and thoughts they've been avoiding rather than reinforcing avoidance patterns. I also help clients directly confront ruminating thoughts, building skills to interrupt cycles of worry rather than getting pulled deeper into them.
10 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
18 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I explore with the client the deeper issues that may be causing the anxiety and fears as well as figure out how to uproot them and find out what's holding you back. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Nick Young
Licensed Professional Counselor, LPC-Associate
I help clients who are struggling with anxiety, fear, worry, overthinking, panic, or feeling constantly on edge. Anxiety can make it difficult to feel present, confident, or in control, especially when life feels overwhelming or uncertain. Together, we work on understanding what fuels the anxiety, building grounding and coping tools, and helping clients move forward with greater clarity, calm, and confidence.
3 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.
24 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Dina Hijazi
Psychologist, PhD, CSAT
In my work with anxiety and fear, I create a supportive, non-judgmental space where you can understand and manage the intense emotions that often feel overwhelming. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and exposure techniques, I help clients break free from patterns of avoidance and worry. Together, we work toward building resilience, confidence, and a sense of control over your life. Healing is possible, and you don't have to face it alone.
35 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
20 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Anxiety therapists in Richardson, TX Statistics
Anxiety therapists in Richardson, TX average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
49%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 24% | Christian |
| 23% | Military / Veterans |