Trauma and PTSD therapists in Penarth, Wales Wales, United Kingdom GB
Trauma and PTSD
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
Trauma is the buzzword is the therapeutic world at the moment, and about time too. Trauma research has shown that trauma in early life can contribute to a host of mental and physical health challenges throughout our lives and needs
I adapt a somatic, psych-spiritual approach to trauma rather than a cognitive approach. We heal trauma through the body, by reconnecting with the body and learning to feel safe with our feelings and emotions.
25 Years Experience
Trauma and PTSD
Mario Uosis-Martin
Counsellor/Therapist, PGDip Advanced Psychotherapy
Trauma has many forms and faces. When we talk about emotional, and psychological trauma it means we are talking about going through very distressing, frightening or very stressful events. We might find ourselves in situations that were traumatic or we were affected by our experiences of such events. Traumatic events can happen at any time of our lives, from birth to old age; it can cause long-lasting, sometimes lifetime lasting harmful effects. We all are individuals; therefore, everyone has a different reaction to trauma; so, you might notice the effects of it quickly, or a long time (sometimes even decades) afterwards.
Post-traumatic stress disorder (PTSD) is a psychological and physiological condition that is caused by a very frightening or distressing event. There is an old myth that only war veterans can develop PTSD, which is very wrong. For example, a cancer diagnosis, car accident, sexual or physical violence and many other experiences can lead to PTSD. This does not, however, mean that everyone who experiences such life experiences will develop PTSD. People suffering from PTSD often re-live the traumatic event through flashbacks and nightmares. You might experience a lack of concentration or have problems sleeping, perhaps feeling isolated and detached. These symptoms are often persistent and can severally impact your everyday life. Therapy can provide you with a safe space where you will be able to process the traumatic event and your own individual reaction.
6 Years Experience
Trauma and PTSD
Wellbeing Centre London
Registered Psychotherapist, Psychotherapy, Counselling, Psychology, CBT, EMDR and Therapy, Coaching
We provide effective Trauma and PTSD counselling and therapy
14 Years Experience
Trauma and PTSD
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We specialise in a trauma therapy using a method called Traumatic Incident Reduction. this is an effective treatment for Post Traumatic Stress Disorder (PTSD), and all other forms of trauma. It is a very fast - sometimes only taking one session for a single traumatic episode.
17 Years Experience
Trauma and PTSD
Dr Michelle Nyangereka
Psychologist, CPsychol
Experiencing trauma can leave deep emotional wounds that reverberate through generations, impacting every aspect of your life. Whether you've survived a traumatic event, experienced childhood abuse or neglect, or are living with the effects of intergenerational trauma passed down from your ancestors, it's important to know that healing is possible, and you don't have to face it alone.
At her therapy practice, Dr. Michelle Nyangereka specialises in providing compassionate support and guidance to individuals who have experienced trauma, including intergenerational trauma. With her expertise and empathy, Dr. Nyangereka offers a safe and non-judgmental space for you to explore your experiences, process your emotions, and begin the journey towards healing and recovery.
Through a combination of therapy modalities tailored to your unique needs, including trauma-focused therapy, mindfulness practices, and somatic experiencing techniques, Dr. Nyangereka will help you navigate the effects of trauma with compassion and resilience. Whether you're struggling with symptoms of PTSD, nightmares, flashbacks, or difficulties in relationships, she'll work collaboratively with you to develop coping strategies, build resilience, and reclaim your sense of safety and well-being.
Healing from trauma is a journey, but with the right support and guidance, it is possible to find hope and reclaim your life. If you're ready to take the first step towards healing and reclaiming your sense of self, contact Dr. Michelle Nyangereka to schedule an appointment. Together, we'll work towards creating a future where you can live a life free from the burdens of the past.
9 Years Experience