Somatic therapists in Minnehaha, Washington WA
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Somatic
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
16 Years Experience
Somatic
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Practice going live for telehealth in late August, and will be live for in-person sessions soon!
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Insurance:
Regence Blue Sheild: Live in October/November
United Healthcare: Live!
Cigna: Live!
Aetna: Live!
Oscar: Live!
Oxford: Live!
Premera Blue Cross: Live in September/October
Self Pay: $120
10 Years Experience
Somatic
Utah Center for Evidence Based Treatment
Psychologist, Ph.D.
UCEBT delivers top-tier mental health care through collaboration and innovation. Our team of expert clinicians use comprehensive assessments and a strengths-based approach to tailor evidence-based therapies for each client. We adapt responsively to ensure optimal progress, helping you achieve your goals. Discover personalized, compassionate care that makes a real difference. Start your journey to better mental health with UCEBT today.
11 Years Experience
Somatic
Lois Spence
Counselor/Therapist, MS, LMHCA
I feel honored to walk beside you on your journey and will help you reach your best self. Life is challenging and having a safe space to process hard emotions and develop a plan going forward is the goal of my practice. I have a special interest in working with adolescent girls, women and men in life transitions-career change, new parents, empty nester stage, divorce etc. Transitions provide an extra level of stress to life and I am here to help you plot out your future plan and to manage emotions around this difficult time.
3 Years Experience