Depression therapists in Richland, Washington WA
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Depression
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life.
Depression
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
5 Years Experience
Depression
Aguib Diop
Psychologist, PhD, LP, PSYPACT
Depression is often maintained by a cycle of negative thoughts, feelings and behaviors. Once this cycle is identified, we start the challenging but rewarding process of replacing negative thoughts and behaviors with those that change how we feel about ourselves, our situations and our futures.
17 Years Experience
Depression
Dr. Sophia Aguirre
Psychologist, Ph.D., CGP, F-AGPA
Depression can be a debilitating condition that robs your of your feelings of hope, passion and vibrancy. You don't have navigate depression on your own - I would be honored to walk alongside you to reconnect you with your feelings of joy. I utilize an Interpersonal/Relational approach to address struggles with depression. I believe not only that depressive symptoms can have a major impact on your relationships, but that your relationships themselves can have a major impact on your mental well-being, including struggles with depression or anxiety. I believe the key to managing depression is learning over time how to improve the relationship you have with your own self as well as those you have with others in your life.
15 Years Experience