Body Image therapists in Black Creek, Ontario ON, Canada CA
Body Image
Life in Harmony Counselling Services
Counsellor/Therapist
Our dedicated team of therapists in Vaughan offers specialized body image counseling, which is designed to assist individuals in exploring, comprehending, and addressing their thoughts, emotions, and behaviors associated with their body image. The primary goal of this counseling approach is to foster a healthy and positive body image, enhance self-esteem, and aid individuals in developing a balanced and realistic perception of their physical appearance. Through personalized guidance and support, our therapists are committed to helping clients cultivate a positive body image and embrace their unique selves.
21 Years Experience
Body Image
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body.
In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care.
Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.
3 Years Experience
Body Image
Lauren Jin Yong Schneider
Registered Psychotherapist, R.P. (Qualifying)
My goal is to create a warm, welcoming environment where you feel comfortable to share your concerns. Body-image concerns and body-dysmorphia can be quite distressing and you're not alone. Your needs are important to me, and together we can explore those concerns, better understand the influences that have played a role in your experiences, and discover therapeutic goals and strategies that genuinely resonate with you.
1 Years Experience
Body Image
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
When we struggle with body image, it can be difficult to stay present and focused. If we are struggling with finding peace within our own bodies, we will also struggle with finding peace and happiness in other aspects of our lives. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
8 Years Experience
Body Image
Kayla Schofield
Registered Psychotherapist, RP
Poor self esteem and body image are often paired with self worth. Bodies can go through changes throughout our lifetime, learning to accept ourselves as we are, knowing that things do change.
4 Years Experience
Body Image
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.
5 Years Experience
Body Image
Danielle Battaglia
Registered Social Worker, MSW, RSW
Positive body image has nothing to do with how you look, it’s about accepting your body as is, not trying to change it, not forcing it to be thinner or fitter before you can like it and treating yourself well no matter what. “You are not your body”
3 Years Experience
Body Image
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been trained to improve clients' self-concept, self-esteem by utilizing solution-focused therapy, and cognitive behavioural therapy.
5 Years Experience
Body Image
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
How do you see yourself in the mirror or in your mind? Are you happy with that image?
Counselling is beneficial for addressing body image issues. Together, we will actively confront your negative thought patterns and find better ways to cope with and manage them. Most importantly, we are going to explore the key factors that influence your thoughts and self-perception. This is a safe place to practice self-love and acceptance.
1 Years Experience
Body Image
Bianca Uguccioni
Registered Psychotherapist, MSc, RP
Body image concerns can have a significant impact on someone’s wellbeing. Addressing body image in therapy will allow you to explore the origins of these concerns, the narratives that uphold these concerns and how these concerns impact you, and how you want to feel about your body moving forward. Therapy, with me, will be a safe space where you can explore the different emotions associated with these concerns and find ways to develop self-compassion and an alternate story that allows you to have the relationship you want with your body. Schedule a free consultation with me to see if we are a good fit.
3 Years Experience