ADHD therapists in Dufferin Grove, Ontario ON, Canada CA
ADHD
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
31 Years Experience
ADHD
Andrea Rowell
Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!
5 Years Experience
ADHD
Lucy Alguire
Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
I specialize in ADHD treatment, especially for women and girls. I meet you where you're at to see where we should start. I can offer coping strategies for some things (eg. sleep difficulties) and for other difficulties we might dig a little deeper to try and understand it better (eg. relationship issues).
1 Years Experience
ADHD
ThriveWell Counselling
Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.
6 Years Experience
ADHD
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
ADHD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.
6 Years Experience
ADHD
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
14 Years Experience
ADHD
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.
5 Years Experience
ADHD
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have years of experience supporting students with ADHD in a school setting.
7 Years Experience
ADHD
Forouz Salari
Registered Social Worker, MA, MSW, RSW
It's not easy living with ADHD in systems, institutions and communities that were historically built by and for neuro-typical people. Living with neurodivergence means that others struggle to understand, empathize with, and extend grace and compassion towards you. They either do not know about, do not think about, cannot imagine, or refuse to offer you the types of accommodations that would support you to show up, engage and contribute to the best of your abilities. This can make you feel further misunderstood, isolated and marginalized, and reduce your access to resources and opportunities for care and growth.
Let's work together to:
Explore, better understand & accept your unique strengths & challenges as someone living with ADHD.
Learn & apply new techniques & approaches to address some of the executive functioning challenges that come with ADHD (including planning, organization, and time-management).
Learn effective ways of managing your stress to reduce the intensity of the symptoms of ADHD.
Create doable personalized plans to feel more balanced, well, fulfilled and engaged in your work / studies, relationships, and personal life.
Learn about and self-advocate for academic & workplace accommodations that can reduce your experiences of overwhelm & stress, and set you up for success.
9 Years Experience