I recognize the bravery it takes to hold the experience of trauma in a therapeutic setting and the deep desire for change. I hold space for exploration of the past, the self and desired growth. As a Certified Clinical Trauma Professional and Shame Informed Treatment Specialist, I provide support that understands the physical, emotional and mental health impacts of trauma. Your experience is deeply personal and unique, my approach is individual to you and honours your needs. Meaningful change and growth is possible.
Trauma and PTSD is greatly helped when the central nervous system/brain is reset from "fight-flight-freeze-collapse". Trauma can live in the unconscious mind, nervous system/brain for years as the mind and the body do not know that the trauma is over. Neurofeedback and hypnosis disconnect trauma.
If you're struggling with trauma or post-traumatic stress disorder (PTSD), it's important to know that help is available. Rapid Transformational Therapy (RTT) is a powerful and effective therapy that can help you overcome the impact of trauma and PTSD, and move forward towards a happier, healthier life.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to trauma or PTSD. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from the effects of trauma and develop new, positive coping strategies.
Trauma and PTSD can be incredibly difficult to cope with, but with RTT, you can begin to heal and move forward. RTT provides a safe and compassionate space for you to explore your feelings and experiences, and develop new ways of thinking and behaving that support your mental health.
Whether you're struggling with flashbacks, anxiety, depression, or other symptoms of trauma or PTSD, RTT can help. By reprogramming negative beliefs with positive, empowering ones, RTT can help you overcome the impact of trauma and PTSD and achieve lasting change.
Don't let trauma or PTSD hold you back from living a fulfilling and satisfying life. With RTT, you can gain the tools and resources you need to overcome trauma and achieve your goals. Take the first step towards a happier, healthier future today.
Trauma is not an event, or a series of events. It is the painful imprint an experience, regardless of its severity, has left on your psyche and body. The devastating impact trauma have on your nervous system means that traumatic memories often feel fragmented, bizarre, unprocessed, and terrifyingly current. In session, we try to "piece it all together," while simultaneously calming and comforting our bodies and mind. Slowly, gently, and surely, our bodies can heal from trauma, making you whole as you are meant to be.
At Clayre Sessoms Psychotherapy, we specialize in providing dedicated support for individuals navigating Trauma and Post-Traumatic Stress Disorder (PTSD). We offer a comprehensive approach to trauma recovery, incorporating evidence-based modalities such as Trauma-Informed Stabilization Technique, Sensorimotor Psychotherapy, and Somatic Experiencing to promote healing and resilience.
Our therapists are trained to create a safe and compassionate space where clients can explore their traumatic experiences, process difficult emotions, and work towards reclaiming their sense of safety and empowerment. We understand the profound impact of trauma on the mind and body and tailor our therapeutic interventions to address the complex interplay between emotional, physical, and psychological responses to trauma.
By drawing on Trauma-Informed Stabilization Technique, we support clients in developing grounding strategies, enhancing emotional regulation, and fostering a sense of stability as they navigate the healing process. Additionally, Sensorimotor Psychotherapy and Somatic Experiencing techniques help individuals address trauma stored in the body, promoting a deeper understanding of somatic responses and facilitating the release of stored tension and stress.
Our approach to trauma recovery is collaborative, client-centered, and holistic, focusing on promoting self-awareness, self-regulation, and integration of traumatic experiences. We support clients in building resilience, developing coping skills, and fostering a greater sense of agency and empowerment in their journey towards healing and recovery.
We are dedicated to providing trauma-informed care that honors the unique experiences and needs of each individual. Our goal is to create a supportive and empathetic therapeutic environment where clients can feel heard, validated, and supported as they work towards reclaiming their sense of self and moving towards a life of greater peace and wholeness.
While I specialize in eating disorder and body image counselling, I often work with clients to heal painful areas of trauma in their lives. I believe the core of trauma healing comes from safe and supportive relationships. I am committed to creating a safe space for my clients to process their past, develop new coping skills, and work towards building a strong and confident future.
Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
I have experience supporting clients of all ages in working through trauma. I am trained in a variety of highly effective therapeutic approaches for trauma and PTSD symptoms including cognitive behavioural therapy, etc.
If you have experienced childhood trauma and are ready to work through it, I can help. Please contact me for a free 15 minute consultation today to see if we are a good fit.