Learn how to resolve conflicts and share feelings without arguing. Create deeper intimacy instead of distance.
Relationship counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together.
My name is Niloofar. My name means Waterlilies in my native language, Farsi. I'm a board-certified and Licensed Art Therapist (ATR-BC, LCAT), A passionate dreamer, and a sucker for creativity, stories and adventure.
Life Coach, Certified Master Health Coach, Certified Personal Trainer
Your mental health is greatly impacted by your lifestyle habits. Creating a whole food eating style, moving your body frequently, and getting proper sleep can be a game changer for your mindset. While it's super important to implement these healthy lifestyle habits, it's not always easy to do. I invite you to schedule a complimentary Wellness Strategy Session with me to learn how you can weave healthy habit intentions into your life effortlessly.
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
As a board-certified music therapist, with over 15 years experience, I provide a safe, supportive, and creative space for addressing stress, anxiety, work and relationship issues and self-care - using music therapeutically as the catalyst for psycho-emotional expression.
Currently accepting new patients from California and Nevada! I offer solutions at the source -- Get to the root of problems, learn practical skills to manage them, and plant new seeds to a better life!
I practice insight oriented therapy in which we work as a team to better understand and unlock the deeper pain or distress beneath the issues that are troubling you. In doing so, I am able to provide new options and possibilities. Having true choices is a key to a new sense of freedom in the world.
Do you feel caught up in the cycle of worry, overthinking, or trying to make everyone else happy? Feel as if you constantly need to achieve, do more, or get caught up in “what’s next” thinking? Do you identify as having people pleasing tendencies, self-doubt, or relationship struggles? It IS possible to effectively manage worries and sadness, feel a deeper sense of confidence in yourself, and find more inner peace! Relationship health for adult women and men (healing from unhealthy relationships, divorce, and creating healthy relationships) is my subset specialty. Available in person in Agoura Hills, California and online statewide to adult and couples in California and Virginia. Reach out to get started. Looking forward to meeting you!
In my therapeutic approach, I embrace a holistic perspective that centers on the heart. Rather than solely focusing on intellectual understanding, I aim to foster connections on mental, emotional, and spiritual levels, facilitating shifts within your nervous system. With a deep commitment to authentic connection and compassion, I walk alongside you as a partner in your journey, collaboratively shaping goals to rejuvenate your inner being and guide you along your life's trajectory.
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
My main objective is to create a nurturing environment that empowers you to openly express your thoughts and emotions. Therapy is a collaborative partnership between us, where we work together towards healing and progress. Your input, insights, and experiences are not only valued but also integral to your personal journey.
Tailored to your unique needs and goals, our focus spans from understanding and managing emotions to enhancing communication skills, establishing healthy boundaries, coping with stress and anxiety, recognizing patterns and behaviors, and so much more.
With my natural ability to connect with clients, I effortlessly build rapport and provide a safe, non-judgmental space for self-exploration.
As a therapist, I take pride in actively engaging in the therapeutic process, actively participating and collaborating with you instead of simply observing. Moreover, I am committed to fostering a secure and accepting environment for the exploration of your thoughts and emotions. Together, we can embark on a transformative journey towards growth and well-being.