Melissa King (She/Her)
Life Coach, Certified Master Health Coach, Certified Personal Trainer
Your mental health is greatly impacted by your lifestyle habits. Creating a whole food eating style, moving your body frequently, and getting proper sleep can be a game changer for your mindset. While it's super important to implement these healthy lifestyle habits, it's not always easy to do. I invite you to schedule a complimentary Wellness Strategy Session with me to learn how you can weave healthy habit intentions into your life effortlessly.