Codependency therapists in Chelmsford, England ENG, United Kingdom GB

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London, England therapist: Dr Ian Anderson, psychologist
Codependency

Dr Ian Anderson

Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Relationships are difficult. Sometimes our need for a relationship undermines our ability to function. This is made more complex when the significant other experiences a similar dysfunctional drive. The good news: this can be fixed. It is possible to have healthy, mutually respectful, and supportive relationships.  
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44 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Wembley, England therapist: Vanessa East, counselor/therapist
Codependency

Vanessa East

Counsellor/Therapist
I specialise in working with clients with codependency issues. This is includes clients raised in narcissist or who found themselves in relationship with such induviduals and who are seeking strategies to manage or leave their relationships. Co-dependent relationship can be challenging and leaving you feeling devastated, lost, hopeless - i provide a space where you will be seen and heard, and support you to reclaim your autonomy and become more empowered.  
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6 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
London, England therapist: Birgit Schreiber, psychologist
Codependency

Birgit Schreiber

Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.  
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24 Years Experience
Online in Chelmsford, England (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Codependency

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Over the years, I’ve observed that many of us have aspects of codependency within us. Addressing our habitual focus on other people's needs and learning to be authentic again is incredibly rewarding. We often fear losing connection with others, but by embracing authenticity, we can balance our need for connection with our true selves. Many of us have learned to prioritize attachment over authenticity out of necessity, leading to lives that feel less vibrant and exciting because they are driven by fear. Embracing authenticity doesn't mean becoming self-centered; rather, it allows us to set boundaries and limits without the inner stress or resentment that can arise from feeling obligated to fulfill others' needs without acknowledgment or reciprocity. By learning to stop feeling responsible for others' emotions, we can feel safer and more relaxed around people, recognizing that this is a game we cannot win. This process helps you become grounded in yourself, present, and in touch with your adult self.  
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20 Years Experience
Online in Chelmsford, England (Online Only)
London, England therapist: Ashley Horsley, registered psychotherapist
Codependency

Ashley Horsley

Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.  
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23 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Online therapists in United Kingdom
Borehamwood, England therapist: Vanessa Abraham, registered psychotherapist
Codependency

Vanessa Abraham

Registered Psychotherapist, BSc (Hons) Pharmacology, Pg Dip Psych, UKCP registered, Cert. Supervision
My hundred page document on a two day workshop that I created and facilitated for my qualification contains themes around codependency.  
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10 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
London, England therapist: Donna Collins, registered psychotherapist
Codependency

Donna Collins

Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
Codependency is something that many people struggle with in relationships. This can promote feelings of helplessness and fear. It is possible to move from this place to inner strength and independence within a relationship which is great news for many!  
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9 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
London, England therapist: Lisa Sanfilippo, therapist
Codependency

Lisa Sanfilippo

Therapist, MA, MSc, UKCP, MBACP
Does the other person have to be ok for you to feel ok? You might find working with codependency helpful! Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing. We can work together to understand what healthy relationships look and feel like- and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12-step programme isn't for everyone, but can be a great help here if that appeals to you.  
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12 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Milton Keynes, England therapist: The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Codependency

The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Rev, DD (hon), DMin, Various Dips & Certs.
I deal with Codependency especially to help sufferers to stop rescuing unnecessarily and to uncover Love Avoidant Addicts and Love Seeker Addicts to gain a healthier lifestyle and to enjoy fuller healthier relationships with others.  
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29 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Codependency

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association, am and advanced member of Addiction Professionals registration body and am a member of the Complex Trauma Institute. I am an addictions and eating disorder specialist as well as working with other issues such as anxiety, depression, trauma, ADHA, self harm, self esteem, loneliness and other disorders. I offer a range of services from 1:1 and group counselling/coaching sessions. I trained at Richmond College and am strongly informed by 12 step philosophy as well as helping clients to look after their mental, physical, spiritual and emotional health to thrive in life.  
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7 Years Experience
In-Person Near Chelmsford, ENG
Online in Chelmsford, England
Online therapists in United Kingdom