Acceptance and Commitment Therapy therapists in Dovercourt-Wallace Emerson-Junction, Ontario ON, Canada CA

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Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Acceptance and Commitment Therapy

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
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30 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Acceptance and Commitment Therapy

Tayler Middleton

Registered Social Worker, MSW, RSW
Some challenges can leave us feeling disconnected from both ourself and others. Feelings of being "not enough", misunderstood, stuck, isolated, or burdened by guilt or shame over past events can hold us back from making meaningful changes to enjoy life again. You deserve to feel confidence and trust in yourself. I can help you get there.  
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2 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Acceptance and Commitment Therapy

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
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6 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Acceptance and Commitment Therapy

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
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10 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: MindFlexTherapy | Nadeem Momenzadeh, registered social worker
Acceptance and Commitment Therapy

MindFlexTherapy | Nadeem Momenzadeh

Registered Social Worker, MSW, RSW
Do you feel trapped in a cycle of worry, obsession, and avoidance? Are panic attacks, shyness, or insecurity holding you back? Do obsessive thoughts about safety, relationships, or needing things "just right" weigh on you? If you're struggling to shake these thoughts and fear they define you, know that you're not alone. I specialize in treating Anxiety and Panic in teenagers and adults utilizing evidence-based Cognitive-Behavioural (CBT) treatments to help you take back control of your life - no longer letting your fears control you.  
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3 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Online therapists in Canada
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Acceptance and Commitment Therapy

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
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6 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance and Commitment Therapy

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
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6 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: Church Wellesley Counselling and Psychotherapy, registered psychotherapist
Acceptance and Commitment Therapy

Church Wellesley Counselling and Psychotherapy

Registered Psychotherapist, RSW, RP
Welcome to Church Wellesley Counselling and Psychotherapy! We are a diverse group of mental health practitioners offering trauma-informed, anti-oppressive care in downtown Toronto and virtually across Ontario and the Yukon. With a focus on honesty and authenticity, we challenge our clients to think critically in order to foster long-term emotional well-being and meaningful change.  
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8 Years Experience
In-Person Near Dovercourt-Wallace Emerson-Junction, ON
Online in Dovercourt-Wallace Emerson-Junction, Ontario
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Acceptance and Commitment Therapy

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.  
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9 Years Experience
Online in Dovercourt-Wallace Emerson-Junction, Ontario (Online Only)
Kitchener, Ontario therapist: Wise Path Therapy, registered psychotherapist
Acceptance and Commitment Therapy

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.  
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3 Years Experience
Online in Dovercourt-Wallace Emerson-Junction, Ontario (Online Only)
Online therapists in Canada