Depression therapists in Bay Street Corridor, Ontario ON, Canada CA
Depression
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Depression can often make us feel stuck in feelings of hopelessness, despair, and shame. When we live in these painful feelings, we can disconnect from ourselves and others. I provide a safe, non-judgmental space for you to express yourself and the painful thoughts and feelings that you have been experiencing. Together we will build an understanding of how your past influences your current emotional and mental state, and use this understanding to process your pain and foster positive feelings about yourself, others, and the world.
6 Years Experience
Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Depression is characterized by persistent feelings of sadness and individuals may begin toe experience a loss of interest in activities, preventing them from completing their normal activities. Depression can impact the way an individual feels, thinks, and behaves.
Psychotherapy can learn to reduce stressors, change self-defeating thoughts and negative behaviors, help you to reframe thoughts and improve coping skills. There is plenty of evidence to suggest that Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping with depression. Two other form of therapeutic treatment that may be recommended for depression are Mindfulness-based interventions and Behavioral Activation.
Book an appointment today! Depression can grow and enable avoidance behaviors that can create harmful behavioral cycles and worsen depression. It is important to seek help from a mental health professional in order to alleviate your symptoms of depression. Depression is just one of the areas that LifeCycle Counselling specializes in.
5 Years Experience
Depression
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR
16 Years Experience
Depression
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Are you feeling sad, down, hopeless and/or helpless? Are you having difficulty focusing and have little motivation? Do you find yourself pulling back from social engagements and are not enjoying the things you used to like doing? These symptoms can be associated with depression and can be debilitating over time. Individual psychotherapy can help through compassionate, non-judgmental support to manage your symptoms. It can help you access your strengths and inner-resiliencies in order to cope and heal from difficult feelings.
23 Years Experience
Depression
Joshua Lewis
Registered Psychotherapist, RP, CT
As a therapist treating depression, I seek to understand the specific ways that you may be experiencing isolation, hopelessness, sadness and despair and to hold the hope, wholeness and strength with and for you when you are struggling.
5 Years Experience
Depression
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Being depressed every day can feel like you are living in a grey cloud that you can't see out of, often making it hard to get through daily life. I am here to listen with empathy and understanding, and to hep you to work through your thoughts, emotions and feelings so you can begin to see the light again.
4 Years Experience
Depression
Monika Georgieva
Registered Psychotherapist, RP
Depression can feel like a never-ending dark tunnel in which hope, purpose, joy, and motivation to live life can seem impossible. Depression can also lead us to feel disconnected from the very things that make life worth living and it can also make reaching out for help challenging. Should you decide to reach out for help, I will work with you to safely explore how depression has been affecting you and identify some of the factors that may have led you to feel depressed. I will also support you in developing tools to cope with depression so that you can experience a greater sense of connection and purpose within your life. Contact me or book a free consultation if you wish to learn more.
5 Years Experience
Depression
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your depression, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel good again oncd those surpressed energies and emotions are released with hypnotherapy, mediation and energy healing.
3 Years Experience
Depression
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Depression can be a storm of varying degrees. The longer we stay in the storm, the harder it is to get out of it. The longer it continues, the more we feel that it will never end. As much as people say "this will pass" and as true and factual as it may be, it can be hard to believe it in those moments of depression. Depression is a fog that can and will lift, with your active effort. There are several proven strategies that have helped people move into the light. I would be honored to help you remove your current lens thats fogged up and see a new way, a way of your choice.
12 Years Experience
Depression
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing compassionate support for individuals struggling with depression. Depression can have a profound impact on one's mental health, affecting mood, energy levels, motivation, and overall quality of life. Our therapeutic approach is tailored to help individuals navigate through the challenges of depression, offering a safe space for healing and growth.
Through a combination of person-centered therapy, somatic techniques, and mindfulness practices, we work collaboratively with clients to explore the root causes of their depression, develop coping strategies, and foster emotional resilience. Our therapists create a supportive and non-judgmental environment where clients can process their feelings, gain self-awareness, and learn effective tools to manage and overcome depressive symptoms.
We understand the importance of addressing both the emotional and physical aspects of depression. By incorporating somatic interventions and mindfulness-based techniques, we help clients connect with their bodies, manage stress, and cultivate a greater sense of presence and well-being. Our goal is to empower individuals to build self-esteem, enhance self-care practices, and develop a positive mindset that supports their mental health.
We are committed to helping individuals find relief from depression, rediscover hope, and rebuild a sense of purpose and joy in their lives. Through our personalized and integrative approach, we support clients in their journey towards healing, self-discovery, and emotional wellness.
9 Years Experience