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Toronto, Ontario therapist: Sehr Athar, registered social worker
Loss or Grief

Sehr Athar

Registered Social Worker, MSW, RSW
Our society does not provide us with a language or many rituals/practices to process grief or loss on an individual level or as a collective. Grief can occur in so many traditionally unmarked instances in our lives, from the loss of a job/career, relationship breakup, relocation of home, loss of a pet, family member, friend, colleague or loved one. Often we can feel very alone in our grief as a result. Grief and loss can bring up a whole range of emotions, and trigger losses we have experienced in the past. I will work with you to understand your experience of grief as it is a very individual process, normalize what you're feeling and going through, and provide a safe space for you to process and reconcile your grief. We'll work together to discover a new normal after loss. It will take time, but I want you to know that you're not alone in this.  
5 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
Loss or Grief

Andrea Rowell

Registered Social Worker, MSW, RSW
Disenfranchised grief or complicated grief are some of my specialities with grief. Disenfranchised grief is: "not openly acknowledged or publicly supported through mourning practices or rituals because the experience is not valued or counted [by others] as a loss". This grief can be very isolating, and complicated grief can also be isolating. I am glad to meet for a consultation to hear your story - you do not need to do this alone.  
5 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Loss or Grief

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Loss and grief can be overwhelming and deeply challenging experiences that impact every aspect of our lives. As a dedicated and compassionate psychotherapist, I am here to provide a safe and supportive space for individuals struggling with the pain of loss or grief. With a deep understanding of the unique complexities that accompany these emotions, I offer guidance and therapeutic techniques tailored to each person's needs. Through empathetic listening, validation, and gentle exploration, I aim to help clients process their emotions, find meaning in their experiences, and develop healthy coping strategies. Together, we will embark on a healing journey, fostering resilience, restoring hope, and assisting individuals in building a life that honors their loss while embracing a renewed sense of self. You don't have to face this journey alone – let us navigate it together.  
7 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Elena Serra, therapist
Loss or Grief

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
Everyone grieves differently. I use a gentle, humanistic and person-centered approach to help clients process loss or grief.  
5 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Loss or Grief

Dr. Kim Edwards

Psychologist, C.Psych.
Grief is a normal and adaptive process, and as such, does not necessarily need treatment. However, some people feel that their feelings of grief are overwhelming. Others feel ‘stuck’ in their grief and would like to talk to someone. The focus of grief therapy is to help you to work through your feelings of grief, to feel supported, and to help you regain a sense of control, and move forward in your life in a way that feels appropriate to you. Treatment length at MindFit depends on how a person is currently functioning, and how impairing feelings of grief are on daily activities. It may range from 6 to 16 sessions. During treatment, members work with clincians on a number of strategies, which may include understanding the grief process and telling one’s grief story, identifying and modifying unhelpful thoughts or beliefs, carving out time to process the one’s feelings, becoming re-engaged in activities, relaxation and mindfulness strategies, assertive communication skills, self-compassion exercises, and/or identifying and working on one’s values. Our coaches can work with you on tasks that can help in the grieving process, such as writing about your grief, managing through ‘firsts,’ creating rituals or memories in honour of a loved one, etc.  
9 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Laura Farberman, registered social worker
Loss or Grief

Laura Farberman

Registered Social Worker, RSW, MSW
Grief can result many types of loss and life transitions: death of a loved one,loss of a relationship, miscarriage, abortion, job loss, aging, loss of our sexual selves. Walking alongside those who are in the process of grief I help them find peace from their loss, and wholeness to their life. I see clients dealing with grief as a normal and necessary process as well as complicated grief, anticipatory grief and trauma. Understanding the nature of grief, it is possible to get through this time of confusion, sadness, anger & loneliness to a place of hope and inner peace.  
14 Years Experience
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Jaime Brand, registered psychotherapist
Loss or Grief

Jaime Brand

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
As humans, we are all likely to experience loss or grief over the course of our lifetime. While inevitable, it is not something we are often prepared to experience and/or process when it happens. When experiencing a sense of loss or grief it is important to find support in a safe space to share your feelings, thoughts, and fears, as you navigate your life post-loss, of any kind. I am honoured to provide that space for you.  
1 Years Experience
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Loss or Grief

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
In the depths of grief, finding solace can feel like an impossible journey. You're not alone, and your pain is valid. I'm here to provide a compassionate and understanding space where you can navigate your own path to healing. No judgment, no expectations—just support tailored to your needs. Together, we'll honor your journey and explore ways to find peace amidst the pain. Reach out today to start your healing process. Your first consultation is free, and I'm here to support you.  
2 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Loss or Grief

Shanna Budzinsky

Registered Psychotherapist, RP
Grief can feel overwhelming and confusing and it can be hard to know how to cope with these emotions and our sense of loss. In times like these it can be so helpful to have a person come alongside and walk this journey with you. In my work with individuals who have experienced grief, I support each person to discover their own unique path to healing from grief. Book a free consultation to explore if we are a good fit.  
12 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario
Toronto, Ontario therapist: Simply Connected Therapy, registered social worker
Loss or Grief

Simply Connected Therapy

Registered Social Worker, MSW, RSW
We provide holding space for individuals to grieve, as well as remind individuals that there is no time limit to grief and that this is a personal process.  
8 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, Ontario