Stress therapists in Thorold, Ontario ON, Canada CA
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier approach and tools to work within stress. Creating and identifying the trigger points and examining any possible shifts and/or changes that can be realistically made.
7 Years Experience
Sarah Elizabeth McMillan
Licensed Clinical Social Worker, MA, MSW, RSW
Mental health support for physical illness, pain and uncertainty. We know that anxiety, depression and chronic stress often occur in tandem with or as a result of physical illness but can be overlooked or we may fear addressing these mental health challenges directly. Managing symptoms like fatigue, brain fog, pain and others alongside of coordinating appointments, medications, treatments can feel overwhelming and isolating. It can be difficult to figure out how we can realistically fit in our needs while juggling the other demands and priorities we have.
6 Years Experience
Oliver Vertes
Registered Psychotherapist, MSc
I work with individuals and couples that experience stress from any range of issues, including work, marriage, family, other life events.
11 Years Experience
Laurynn Bosco
Registered Psychotherapist, BA, MSc
Stress can affect us in so many ways. Let's work together to identify and reduce the stress in your life and the negative impact it has.
2 Years Experience
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Some stress can be positive however as the level of stress increases in one’s life it can become overwhelming. Stress may lead to difficulty sleeping, feeling fatigued, mood swings, body aches, etc. Experiencing high levels of stress may have a negative impact on one’s relationships. In an effort to avoid stress some engage in substance use. Drawing boundaries and managing stress effectively can help you to restore a balanced lifestyle and enjoy increased connection in your relationships.
28 Years Experience
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Come to therapy; add another stresser into your life... although this will hopefully help in the long run.
18 Years Experience
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
I have worked with children, adolescents adults and families who deal with stress on a daily basis.
10 Years Experience
Ryta Marie Peschka
Registered Psychotherapist, RP
While many causes of stress may be out of your control, working with a stress therapist can help you examine the sources and impact of stress in your life. By becoming aware of the social and internal expectations we place on ourselves, we can develop a self compassionate approach as we navigate life’s natural stressors.
22 Years Experience
Whiteboard Counselling
Registered Psychotherapist, RP
Stress is the body's response to challenging or demanding situations. It can have a wide range of effects on a person's physical and emotional well-being, and is perhaps the single biggest threat to our mental health today. Every day we are surrounded by noise, pressure, and unhealthy standards, each of which can impact us in negative ways. Learning how to manage stress is a vital part of healthy living in the 21st century. Our therapists can help you do so.
23 Years Experience
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
Are you burnt out? Do you feel overwhelmed, in a state of mental, physical, and emotional exhaustion? The stresses of your work and responsibilities may lead to fatigue, frustration, and apathy. I want to offer you support in finding ways to help you discover your personal desires and needs. I hope to work with you to help you relieve some of the mental and/or emotional strain, prevalent in all areas of your life. Let us find strategies to implement healthy self-care and self-compassion practices.
6 Years Experience