Social Anxiety therapists in Richmond, British Columbia BC, Canada CA
Social Anxiety
Hira Imam
Counsellor/Therapist, M.Ed, RP (Qualifying), RCC, CCC
It can be exhausting having to navigate other people - their moods, their needs - and also feel comfortable enough to be yourself around other people. I support people in understanding their stressors when they are around other people and addressing them at a personal level - so that they can both manage their needs when they are around others and be comfortable in their own skin in social settings. *Free 15 min Consultation Phone Call*
6 Years Experience
Social Anxiety
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been feeling overwhelmed lately by your emotions and life demands? Do you sometimes feel like you have exhausted your coping resources and no longer know how to move forward? If so, do not worry or judge yourself. We have all felt like this at some point in our lives. Let me introduce myself: I am a Registered Clinical Counsellor (www.ninahopmeiercounselling.ca), and am extremely passionate about the counselling process due to building a strong and trusting bond with my clients. I work from a supportive and nonjudgmental stance, focusing on strengths and resources that lead to positive change and growth.
I offer counselling services to children, adolescents, and adults in the areas of depression, anxiety, grief and loss, self-esteem, addictions, stress management, trauma, ADHD, and eating disorders. I also offer counselling services to couples and am trained in Gottman Method Couples Therapy, which is considered the Gold Standard for treatment.
The counselling models that I use are Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution Focused Therapy, and Emotion-Focused Therapy, all of which I have formal training in. If interested feel free to call me. I am listening....It is never too late for change and growth.
13 Years Experience
Social Anxiety
Kevin Erickson
Counsellor/Therapist, M.A., RCC, CEC
In my social anxiety counseling, I provide strategies and support for individuals struggling with fear and discomfort in social situations. We focus on building confidence, improving social skills, and understanding the roots of social anxiety. My goal is to help clients navigate social interactions more comfortably and build meaningful connections.
1 Years Experience
Social Anxiety
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I support clients by looking at unhelpful thinking patterns and exposure therapy as well as other strategies.
8 Years Experience
Social Anxiety
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on identifying critical incidences that informed underlying negative thoughts, fears, and beliefs that may be contributing to anxiety. CBT is used to explore earlier experiences and how they are perpetuating current anxiety symptoms and teaching coping strategies to deal with anxiety. A neurobiological lens is used to understand the impact of stress and brain development.
1 Years Experience
Social Anxiety
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
Do you feel nervous or uncomfortable in social situations? Do you dread going in public, worried that people will be watching or judging you? Together you and I will work through the feelings and thoughts that are connected with social anxiety, so that you can better understand why you feel this way. We will work to build tools and coping skills so that you are in control again.
3 Years Experience
Social Anxiety
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
If you feel other people's judgment and comments are unbearable and overwhelming, you might experience symptoms of social anxiety,
Social anxiety is a mental disorder that is treatable and manageable, and it is NOT shy or introverted.
3 Years Experience
Social Anxiety
Ashleigh Wallace
Pre-Licensed Professional
Social anxiety can feel isolating, but you don't have to navigate it alone. I strive to provide a safe and understanding space where you can explore your fears, challenge negative beliefs, and develop practical strategies for managing social situations.
4 Years Experience
Social Anxiety
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
My primary area of expertise centers around assisting clients in overcoming and effectively managing social anxiety. This form of anxiety can significantly impact one's life, which underscores the importance of equipping clients with coping strategies and a deeper understanding of its origins, with the ultimate goal of potential mitigation. In my practice, I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and other modalities, to support individuals in their journey to conquer social anxiety.
3 Years Experience
Social Anxiety
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I use both CBT and EFT approaches to help clients better understand and overcome their social anxiety. Grounding tools to help cope with anxiety are also introduced as are behavioural exposure therapy (if the client is open to this).
15 Years Experience