Codependency therapists in Hereford, England ENG, United Kingdom GB
Codependency
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The understanding that there is co-dependance is an insight in itself. I can help you to define better boundaries in your present relationships and to understand better what may have led you to become co-dependant. You may find EMDR useful to achieve this
19 Years Experience
Codependency
Vanessa East
Counsellor/Therapist
I specialise in working with clients with codependency issues. This is includes clients raised in narcissist or who found themselves in relationship with such induviduals and who are seeking strategies to manage or leave their relationships. Co-dependent relationship can be challenging and leaving you feeling devastated, lost, hopeless - i provide a space where you will be seen and heard, and support you to reclaim your autonomy and become more empowered.
6 Years Experience
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing.
We can work together to understand what healthy relationships look and feel like and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12 step programme isn't for everyone, but can be a great help here if that appeals to you.
12 Years Experience
Codependency
Birgit Schreiber
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
24 Years Experience
Codependency
Dr Michelle Nyangereka
Psychologist, CPsychol
Are you feeling trapped in unhealthy patterns of behavior in your relationships? Do you find yourself constantly sacrificing your own needs and desires to please others? If so, you may be struggling with codependency – a pattern of behavior characterised by excessive reliance on others for validation and a lack of healthy boundaries.
At her therapy practice, Dr. Michelle Nyangereka specialises in helping individuals break free from the grip of codependency and cultivate healthier, more fulfilling relationships with themselves and others.
Dr. Michelle Nyangereka provides a safe, non-judgmental space for you to explore the underlying causes of your codependent patterns and develop strategies for change. Through a combination of insight-oriented therapy and skills-building exercises, she'll help you identify and challenge negative beliefs and behaviours, establish clear boundaries, and develop a stronger sense of self-worth and autonomy.
Her goal is to empower you to build relationships based on mutual respect, trust, and authenticity, where your needs are honoured and your voice is heard. With her support and guidance, you can learn to break free from codependency and create a life that is grounded in self-love, balance, and empowerment.
You don't have to continue struggling with codependency alone. Take the first step towards healing and transformation today. Contact Dr. Michelle Nyangereka to schedule an appointment and start your journey towards healthier, more fulfilling relationships.
9 Years Experience