Solution-Focused Brief Therapy therapists in Banbury-Don Mills, Ontario ON, Canada CA
Solution-Focused Brief Therapy
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Life can be unpredictable and can present challenging experiences that are hard to navigate on our own. During these times, we can feel overwhelmed, especially if we experience high levels of stress or anxiety, struggle in managing emotions, or have experienced traumatic events in our life. Sometimes, we get so caught up in our negative thoughts that it can be hard to overtake them, and it may even feel impossible to stop them. They may even start interfering with your everyday life and you may lose sight of who you are.
I am passionate about helping people overcome challenges in their life, no matter what stage. I aim to support you by creating a calm and safe space where you can freely express yourself. Working collaboratively, I am committed to helping you explore and work through the challenges in your life.
I offer a free 15-minute phone consultation to see if we are a good fit. Please feel free to reach out – I am here to help! I look forward to beginning this journey with you.
1 Years Experience
Solution-Focused Brief Therapy
Alicia Gandhi
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Therapy is a space where you can put yourself first, dedicating time and attention to your needs in a demanding and chaotic world. Here, you can find solace in a safe and welcoming environment, where we focus entirely on you and your unique journey.
As a therapist, I am devoted to offering you kindness, compassion, and empathy as we navigate this transformative journey together. Drawing from the modalities of mindfulness, somatic, and narrative therapies, I believe in a holistic approach to healing. Whether you're seeking to understand and process the past or looking for guidance in figuring out the next steps in your life, I am here to support you at your own pace, without any restrictions or judgments. I want you to feel seen, heard, and deeply understood in our therapeutic journey. Together, we'll explore your emotions and thoughts, create space for self-compassion, and unearth the wisdom and resilience that reside within you. My approach to therapy is rooted in empathy and collaboration. We'll work as a team, acknowledging your unique experiences and strengths as we seek to foster growth and empowerment.
Finding the right fit in therapy is essential, and I offer free consultations to ensure our partnership feels comfortable and aligned. Your journey to healing and transformation begins with that initial step, and I am here, ready to support you in every step.
1 Years Experience
Solution-Focused Brief Therapy
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
Solution-Focused Brief Therapy
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
Solution-Focused Brief Therapy
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
19 Years Experience
Solution-Focused Brief Therapy
Mandana Montazery
Registered Psychotherapist, MA, RP (Qualifying), CCC
Whether you are a student wanting help with managing ADHD (or a loved one searching for support for them), or you are looking for guidance for other concerns, I aim to provide a supportive and validating place to help you explore challenges and create practical solutions. I am passionate about this work and committed to helping you move things in a better direction. I have a special interest in working with students with ADHD struggling with shame, self-blame, or negative self-talk. You are welcome to contact me with any questions. I offer a free consultation call and am happy to chat.
2 Years Experience
Solution-Focused Brief Therapy
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
16 Years Experience
Solution-Focused Brief Therapy
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.
14 Years Experience
Solution-Focused Brief Therapy
Jane Wiltsie
Registered Social Worker, MSW, RSW, CYW
I provide in person sessions at Pape and Danforth (virtual and phone also available).
Making the decision to start therapy can be a difficult step. I am supportive, non-judgmental and genuine. I specialize in trauma, personality disorders, anxiety and depression. This is a safe space for all races, religions and members of LGBTQIA2S+ community.
3 Years Experience
Solution-Focused Brief Therapy
Addictions Canada
Drug and Alcohol Counsellor, BA Hon, Registered Addictions Counsellor, CACCF
As someone with lived experience with addiction and 8 years of ongoing sobriety. I have dedicated my professional career to helping those struggling with addiction. Building a good rapport with someone that truly understands addiction is the pillar of our practice.
3 Years Experience