Person-Centered therapists in Bridle Path-Sunnybrook-York Mills, Ontario ON, Canada CA
Person-Centered
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist.
I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.
4 Years Experience
Person-Centered
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
Person-Centered
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
19 Years Experience
Person-Centered
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
I'm a therapist in Toronto and I believe that each individual is the expert in themselves, and as such, they enter into a relationship with the therapist to move forward toward wholeness. I also believe that most of what we experience is temporary as we look at the extent of our lives. I caution individuals not to make permanent decisions based on a temporary situation. Therapy is the process of understanding what has derailed the individual and actively move them back to a place of equilibrium.
After 25 years of practice, I bring knowledge, insight and numerous skills to my work with clients. Whether I'm treating trauma, or helping clients apply the insights offered by Cognitive-Behavioural Therapy, or utilizing the concepts of resilience to their experience, I am a fairly creative and utilize the client's creativity to help move them forward. By asking questions, offering perspectives, and suggesting ways to engage in the process beyond the confines of the session itself. My central role is to establish a caring and therapeutic relationship with each and every client. Contact me for a fifteen min. phone session.
13 Years Experience
Person-Centered
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
16 Years Experience
Person-Centered
Tina Bohin
Registered Psychotherapist, MA, RP
Oftentimes, feelings of hopelessness and helplessness can emerge in our lives and make us feel stuck. In addition, experiences with trauma can make us feel like we are not deserving of support. You deserve mental health support that seeks to understand your unique experiences, needs and goals. Depression, anxiety and experiences with trauma can be debilitating mental health concerns that impact our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. I also have an abundance of experience in the realm of sexuality and education including: self-confidence, navigating relationships, arousal, kink, exploring sexuality, sexual orientation, gender identity and sexual health.
The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you. I strive to offer a safe and non-judgemental space where we can collaboratively and compassionately work through your challenges. Kindly feel free to reach out with a questions about my qualifications! Let’s work together to explore and address your unique experiences and needs. Please give our office a call to book your first session. I am looking forward to meeting you!
2 Years Experience
Person-Centered
Taslim Jaffer-Murji
Registered Psychotherapist, M.A., R.P.
Relationships have an interesting way of bringing hidden wounds, unmet needs, and personal blindspots to the surface.
Challenging relationship dynamics can be pointing us to where we need to heal and grow either individually or as a couple. If you're interested in a mindfulness-based approach to healing and developing a conscious connection with your partner, let's talk.
24 Years Experience
Person-Centered
Mandana Montazery
Registered Psychotherapist, MA, RP (Qualifying), CCC
Whether you are a student wanting help with managing ADHD (or a loved one searching for support for them), or you are looking for guidance for other concerns, I aim to provide a supportive and validating place to help you explore challenges and create practical solutions. I am passionate about this work and committed to helping you move things in a better direction. I have a special interest in working with students with ADHD struggling with shame, self-blame, or negative self-talk. You are welcome to contact me with any questions. I offer a free consultation call and am happy to chat.
2 Years Experience
Person-Centered
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I approach therapy from a practical, skills-focused viewpoint. My goal is to provide you with a foundation of stability, while striving to help you feel safe, understood, and validated. I aim to tailor sessions and psychotherapeutic approaches to you and your needs.
4 Years Experience
Person-Centered
Riki Stopnicki
Registered Social Worker, MSW, RSW
I am a Registered Social Worker, and I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives. I am passionate about helping people live life with less stress, overwhelm, conflict, and challenge and move towards improved wellbeing in life and relationships.
As a therapist, I am drawn to evidence-based and strengths-based psychotherapy approaches such as CBT and ACT that we can use to help you move towards your goals for your life and relationships. Starting therapy is never an easy process; doubt, shame, and self-criticism often show up as obstacles along the path. It’s difficult to reach out, but it is undoubtedly more difficult to continue to experience the same challenges week by week. So, if you’re ready to take the first step, let me help you move towards the finish line. It's not easy, but it is worth it.
1 Years Experience