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Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Psychosocial

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
3 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
North York, Ontario therapist: Riki Stopnicki, registered social worker
Psychosocial

Riki Stopnicki

Registered Social Worker, MSW, RSW
I am a Registered Social Worker, and I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives. I am passionate about helping people live life with less stress, overwhelm, conflict, and challenge and move towards improved wellbeing in life and relationships. As a therapist, I am drawn to evidence-based and strengths-based psychotherapy approaches such as CBT and ACT that we can use to help you move towards your goals for your life and relationships. Starting therapy is never an easy process; doubt, shame, and self-criticism often show up as obstacles along the path. It’s difficult to reach out, but it is undoubtedly more difficult to continue to experience the same challenges week by week. So, if you’re ready to take the first step, let me help you move towards the finish line. It's not easy, but it is worth it.  
1 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Psychosocial

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Psychosocial

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!  
29 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Psychosocial

Centre for Psychology and Emotional Health

Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.  
21 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
North York, Ontario therapist: Amanda Honigsberg, registered social worker
Psychosocial

Amanda Honigsberg

Registered Social Worker, BSW, RSW
Love and Loss Therapy can help children, teenagers and adults process their pain, turn to love and see how loss can be a powerful catalyst for change and opportunity for growth. Losing someone or something meaningful can be profoundly painful and life changing. It can bring up challenges managing emotions including anxiety, stress, shame, sadness and more. Understanding how to manage and move forward with these feelings can give you freedom and healing. I've helped people navigate challenging and unpredictable situations for almost 20 years. I appreciate how hard it is to reach out for help and encourage you to take that leap. Please don’t hesitate to contact me to set up a complimentary 15-minute call to see how I can support you at this time.  
20 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Psychosocial

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: Kacper Kalin, registered social worker
Psychosocial

Kacper Kalin

Registered Social Worker, MSW, RSW, MTh
Since embarking on my training in psychotherapy in 2003, I have continually encountered evidence reaffirming the crucial role of the therapeutic relationship in facilitating positive outcomes. Together, we can establish and nurture a trusting therapeutic alliance, where your feelings and thoughts are not only valued but also progressively understood with increasing accuracy and awareness. This holds true for both individuals and couples seeking therapy.  
21 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Psychosocial

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.  
14 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Psychosocial

Nakasha Ogbonna

Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions. Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter. Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.  
5 Years Experience
In-Person Near Keelesdale-Eglinton West, ON
Online in Keelesdale-Eglinton West, Ontario