Solution-Focused Brief Therapy therapists in Kensington-Chinatown, Ontario ON, Canada CA
Solution-Focused Brief Therapy
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
11 Years Experience
Solution-Focused Brief Therapy
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you.
I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed.
That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go.
Remember, therapy is an investment, not an expense. Rediscover yourself.
5 Years Experience
Solution-Focused Brief Therapy
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
14 Years Experience
Solution-Focused Brief Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
Solution-Focused Brief Therapy
Kylie Hockley
Registered Psychotherapist, MA, RP
Hi, I'm Kylie, a Registered Psychotherapist. I provide trauma informed, holistic therapy. I work with children, teen and young adults. I create a safe space for you to share your story, where you have been and most importantly where you want to be. I use evidence based approaches and techniques to help provide the best care and coping tools to help you manage day to day stress and overcome your presenting trials.
5 Years Experience
Solution-Focused Brief Therapy
Jennifer Shneer Therapy
Registered Social Worker, AWCCA, M.S.W., RSW, CT
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change the difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying practical therapy approaches and techniques, we will unearth long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
25 Years Experience
Solution-Focused Brief Therapy
Cara Briscoe
Registered Psychotherapist, RP
I believe therapy is a sacred space that offers clients the opportunity to take a pause from the constant distractions presented in life in order to engage and reflect on our inner and outer worlds. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.
5 Years Experience
Solution-Focused Brief Therapy
Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW, LCSW
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services.
We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible.
If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks.
We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.
8 Years Experience
Solution-Focused Brief Therapy
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
I am passionate about helping others and left a corporate environment to pursue a career in psychotherapy so that I could make more of a difference in this world. I understand that life has struggles however am here to help you cope better with the struggles so you can be your best self and live your happiest life. The idea of going to therapy and choosing a therapist may be overwhelming, I am here to walk you through it and offer a free consultation where you may ask me questions to see if I resonate. Sometimes, you have to talk to different therapists until you find the right one for you.
8 Years Experience
Solution-Focused Brief Therapy
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does daydreaming rob you of being in the present moment? What about always being the "helper" but not willing to accept the help? There comes a time when it will all catch up to you. The sleepless nights, irritation, aggressive outbursts, porous boundaries - I bet these all seem familiar to you. Awareness alone is not enough, It is time to do something about it. Together we will build an authentic and safe relationship that aids in self-growth and discovery. Whether you are struggling with mental inflexibility, emotional dysregulation, or poor time management, I aim to meet your goals.
3 Years Experience