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Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
ADHD

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy. I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/  
31 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Andrea Rowell, registered social worker
ADHD

Andrea Rowell

Registered Social Worker, MSW, RSW
I tend to click well with people whose brains also "diverge", like my own. I've spent much of my career getting curious about ADHD and how to navigate this world feeling truer to ourselves. Would love to meet for a consultation to get to know one another!  
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Lucy Alguire, registered psychotherapist
ADHD

Lucy Alguire

Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)
I specialize in ADHD treatment, especially for women and girls. I meet you where you're at to see where we should start. I can offer coping strategies for some things (eg. sleep difficulties) and for other difficulties we might dig a little deeper to try and understand it better (eg. relationship issues).  
1 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
ADHD

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Moonsun Jang and Montana Jaro are Registered Social Workers and therapists with Grounded Minds. They are passionate about helping folks who are struggling with ADHD symptoms. They can help with time management, organization, impulsivity, attention difficulties, and so much more. People with ADHD often have difficulties with self-esteem, accepting their challenges and identifying their strengths. In therapy, you might work on learning strategies to manage ADHD symptoms, or perhaps learn how to bolster and lean into your unique strengths. Please reach out to schedule a free 15 minute consultation call or therapy session.  
6 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
ADHD

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.  
29 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
ADHD

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
We use a compassionate, collaborative and integrative approach to navigating life with ADHD, often using a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, and more. By exploring thoughts, feelings, patterns and behaviours, we equip you with practical tools to enhance executive functioning skills and bring increased structure and focus to your daily life. Building on your unique strengths, needs and interests, we work with you to set, work towards and achieve goals that strengthen your sense of self, nurture your self-worth, and increase your self-confidence in all areas of your life.  
6 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
ADHD

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
As someone who suffers from ADHD or attention-deficit hyperactivity disorder, I can help you navigate through this neurodevelopmental condition. ADHD causes people to have difficulty paying attention, identifying and/or controlling their impulses.  
2 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
ADHD

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.  
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
ADHD

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.  
14 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
ADHD

Nakasha Ogbonna

Registered Social Worker, RSW
My primary treatment approaches for ADHD include psychoeducation, behaviour therapy, psychotherapy, parent training and treatment for any comorbid conditions including anxiety, depression, body focused repetitive behaviours (e.g. skin picking, nail biting, hair pulling, etc.)  
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario