Family Systems therapists in Little Portugal, Ontario ON, Canada CA
Family Systems
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
Family Systems
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
14 Years Experience
Family Systems
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience
Family Systems
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
Family Systems
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you.
I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed.
That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go.
Remember, therapy is an investment, not an expense. Rediscover yourself.
5 Years Experience
Family Systems
Tracey Nguyen
Counsellor/Therapist, RN, MN
Welcome, my name is Tracey and I help clients with narcissistic abuse/NPD therapy, codependency therapy, dissociative identity therapy and heal BPD relationships. We work together to identify key problem areas in your relationships and progress towards emotional regulation, psychodynamic approaches to establishing safety in your body, healing your true voice, no longer abandoning your soul and reclamation of your autonomy and renowning your authentic soul power in a grounded and spiritual way.
9 Years Experience
Family Systems
Nakasha Ogbonna
Registered Social Worker, RSW
I am a dual province (Ontario & Alberta) registered social worker specializing in mental health. Before entering private practice, I served as the University of Calgary’s Mental Health Consultant where I was the primary on-campus therapeutic support for staff, faculty, and post doctorates. I now work in private practice supporting individuals, couples, families, and groups. I also have specialized training and experience working with first responders and their families in dealing with operational stress injuries. My breadth of experience includes work with patients accessing community public health as well as school aged youth in primary and secondary school divisions.
Life is hard enough. Therapy does not need to be overly stressful. For this reason I take a relaxed approach, infusing light humour while discussing your deepest thoughts and concerns. I aim for your time with me to be one of the best parts of your week, because it is where you know you can be your authentic self with a warm and non-judgemental supporter.
Therapy can work for anyone when there is a strong relationship between the client and therapist. For this reason I prioritize building a strong therapeutic partnership with my clients that is grounded on transparency, empathy, and unconditional support. Think of me as a GPS for your mind. You pick the destination and I’ll show you how to get there.
5 Years Experience
Family Systems
Denisa Zitnansky Caceres
Registered Psychotherapist, MA, RP
When you spend a lot of time worrying, overthinking or dealing with overwhelming thoughts, it can feel unmanageable and impact your life in a negative way. You might be avoiding situations that make you worry or feel anxious, have a hard time sleeping, feel not good enough or do things in a certain way to keep the anxiety manageable in the moment. Therapy can help you learn ways to manage and cope with stress, worry, low self-confidence, overwhelming thoughts and OCD.
18 Years Experience
Family Systems
Kylie Hockley
Registered Psychotherapist, MA, RP
Hi, I'm Kylie, a Registered Psychotherapist. I provide trauma informed, holistic therapy. I work with children, teen and young adults. I create a safe space for you to share your story, where you have been and most importantly where you want to be. I use evidence based approaches and techniques to help provide the best care and coping tools to help you manage day to day stress and overcome your presenting trials.
5 Years Experience
Family Systems
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Accepting new clients for immediate booking* Life can be hard. Sometimes we find ourselves asking how we got here and sometimes it's hard to know where to start. We just know something doesn't feel right and these feelings can consume and overwhelm us. Perhaps you're experiencing some setbacks or challenges that you're finding difficult to cope with like anxiety, depression, loss, relationship issues, family conflict, or maybe you're just feeling really stuck. It's difficult to put into words how we feel when we don't understand what's really going on in our heads. If it feels like things are falling apart and you're feeling lost or overwhelmed or unable to cope alone, allow me to support you in finding your way back to feeling like you again.
Visit my website at www.jenniferritchietherapy.ca for more details or to schedule your first appointment.
19 Years Experience