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Toronto, Ontario therapist: EJ COUNSELLING AND COACHING, Evonie Johnson, registered social worker
Depression

EJ COUNSELLING AND COACHING, Evonie Johnson

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Is depression causing you to lose out on the joy, happiness, and opportunities that life has to offer? Know that there is hope. Counselling can help you to manage the depression you are experiencing and help you to live a full and satisfying life.  
20 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Depression

Nakasha Ogbonna

Registered Social Worker, RSW
Depression can be crippling -- affecting all areas of life. Some liken it to laying in a dark pit, and others describe feeling as though they are the walking dead. While it can feel all consuming, depression does not have to steal the rest of your life. You are not alone. With me you have a partner and ally with years of experience, committed to walking through this journey with you on your path towards freedom.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Depression

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
We help our clients identify the maladaptive thought patterns, challenge them, and replace them with more positive and adaptive thoughts. We also help our clients, who are battling depression, find their "self" again and help them become familiar with the changes that their mind and body have gone through.  
14 Years Experience
In-Person in Toronto, ON M4K 3T2
Online in Toronto, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Depression

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Being depressed leaves your feeling helpless and hopeless. You may be overwhelmed by sadness or feel irritated and angry all the time. You may feel lonely and fear you are a burden. You may find it impossible to get out of bed or participate in your life. You may just feel nothing at all. Therapy can help you to uncover the root of your depression and learn to regulate your emotions, manage intrusive negative thought patterns, and motivate and support you in taking control of your life and your healing. Therapy can help. Please reach out for a free consult to determine if I am the right therapist to help you.  
2 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Depression

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Life can feel overwhelming with lots of ups and downs. Depression can feel like a bottomless pit, I offer a foot-hold or hand out of the pit of depression – often a big part of this may be rediscovering or integrating self care.  
8 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Depression

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
It is normal to feel sad at times, but when persistent feelings of sadness, hopelessness and worthlessness consume you, you may be experiencing depression. This may include loss of pleasure and interest in activities you used to enjoy, changes in sleep and weight, and difficulty concentrating. As your therapist, I can help you to identify unhelpful thought patterns and resulting behaviours and replace them with more helpful patterns to improve your mood.  
7 Years Experience
In-Person in Toronto, ON M4L 2X6
Online in Toronto, Ontario
Windsor, Ontario therapist: Lindsay Renaud, registered psychotherapist
Depression

Lindsay Renaud

Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Similar to anxiety, I offer a variety of approaches for depression including SFT, ACT, and DBT.  
2 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Depression

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Depression is more than just a passing mood; it's a pervasive experience that can profoundly impact one's life, affecting emotions, thoughts, and daily functioning. At Collaborative Care Therapy, we address depression with an integrative, relational, and trauma-informed approach, recognizing its complex and multifaceted nature. Our therapy sessions aim to provide a deep understanding of your unique experience with depression. We explore various contributing factors, from biological and psychological to social and environmental influences. Recognizing that depression can often be rooted in or exacerbated by past traumas and unresolved emotional issues, we provide a supportive and safe space for you to explore these aspects. In treating depression, we utilize a combination of therapeutic techniques tailored to each individual's needs. Cognitive-behavioral therapy (CBT) plays a significant role in addressing negative thought patterns and behaviors that fuel depression. We also incorporate mindfulness practices to enhance present-moment awareness and emotional regulation, helping to alleviate symptoms of depression. Our relational approach fosters a therapeutic alliance based on empathy, understanding, and trust. This approach not only helps in alleviating the symptoms but also focuses on building resilience and empowering you to lead a fulfilling life. We work collaboratively to identify and reinforce your strengths, develop effective coping strategies, and foster a sense of hope and optimism. Through our virtual therapy sessions, we ensure that support is consistently accessible, providing a convenient and comfortable way to engage in therapy. Start your journey with Collaborative Care Therapy towards overcoming depression and rediscovering joy, purpose, and meaning in life.  
9 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
Depression

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
More and more people are now suffering from depression. Life Coaching is great for helping people living this way overcome depression and find joy.  
7 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Depression

The Cohen Clinic

Psychologist, Psy.D.
Feeling sadness is a natural human emotion. It’s when you feel stuck in that sadness that it becomes problematic. Clinicians will work with you to identify and treat depression, utilizing different treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.  
10 Years Experience
In-Person in Toronto, ON M4T 1Y7
Online in Toronto, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Depression

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Anger turned inward, often results in depression. Yes there are bio chemical causes for depression, but in my 25 year plus experience, depression is almost never simply a brain chemistry issue. And as a holistic psychotherapist, I find that people who have mild to medium depression can often overcome it with a combination of talk therapy, unpacking family of origin messaging, unpacking low self value as well as inner exploring of believes.. All this, in addition to bringing in natural amino acid supplementation. This combination has been immensely effective in neutralizing the beast that depression can be. Note: If a client has suicidal ideation, a person does need to have a medical person on their team to navigate possible allopathic medication to create the very important brain balance they need to be able to unpack some difficult therapeutic content.  
32 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in Toronto, Ontario
Toronto, Ontario therapist: Zanna Seipp-Katz, registered social worker
Depression

Zanna Seipp-Katz

Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land. I offer a free 15-minute phone consultation. Please do not hesitate to reach out.  
7 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Depression

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.  
2 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Depression

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you feel sad or low, and spirit seems to be dimming? Does everything seem less meaningful, and you find it difficult to enjoy life? Now is the time that you seek professional help. I help my clients with developing positive attitude towards life through minor changes in thoughts and behavior patterns. Contact me today and allow me to introduce you to your best self and design a happier repertoire.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Mihaela Iacob, therapist
Depression

Mihaela Iacob

Therapist, Registered Psychotherapist Qualifying
Life may look unfair to you. You may have difficulty with short-term memory, maintaining enough motivation to do things, or you may have lost interest in the activities you once were interested in.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Depression

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Depression is often accompanied with a range of symptoms from loss of interest to lack of motivation that can often seem insurmountable. As a Registered Psychotherapist and Recreation Therapist, I am skilled at assisting clients in navigating the cycle of depression, finding effective, long-lasting, and practical solutions to coping with depression that can help restore many areas of your life that have been affected including interpersonal relationships.  
3 Years Experience
Online in Toronto, Ontario
Ottawa, Ontario therapist: Amanda VanNoppen, registered psychotherapist
Depression

Amanda VanNoppen

Registered Psychotherapist, RP (Q), MA
As FSP, we understand that depression is difficult to live with. We work together to understand your depression and use a combination of top-down and bottom up approaches to help you to heal.  
4 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Depression

Tony Miller

Registered Psychotherapist, MA, RP
Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.  
7 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Depression

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing compassionate support for individuals struggling with depression. Depression can have a profound impact on one's mental health, affecting mood, energy levels, motivation, and overall quality of life. Our therapeutic approach is tailored to help individuals navigate through the challenges of depression, offering a safe space for healing and growth. Through a combination of person-centered therapy, somatic techniques, and mindfulness practices, we work collaboratively with clients to explore the root causes of their depression, develop coping strategies, and foster emotional resilience. Our therapists create a supportive and non-judgmental environment where clients can process their feelings, gain self-awareness, and learn effective tools to manage and overcome depressive symptoms. We understand the importance of addressing both the emotional and physical aspects of depression. By incorporating somatic interventions and mindfulness-based techniques, we help clients connect with their bodies, manage stress, and cultivate a greater sense of presence and well-being. Our goal is to empower individuals to build self-esteem, enhance self-care practices, and develop a positive mindset that supports their mental health. We are committed to helping individuals find relief from depression, rediscover hope, and rebuild a sense of purpose and joy in their lives. Through our personalized and integrative approach, we support clients in their journey towards healing, self-discovery, and emotional wellness.  
9 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Depression

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of feeling weighed down by the darkness of depression? Hi, I'm Yidia, and I understand the deep pain and despair that comes with this overwhelming condition. I'm here to provide you with the understanding, support, and guidance you need to navigate your journey towards healing and reclaiming your life. Living with depression can feel like an endless battle. The persistent sadness, loss of interest, and the sense of emptiness can consume your days, affecting your relationships, work, and overall well-being. But I want you to know that there is hope. I've dedicated my career to helping individuals like us find the light amidst the darkness and rediscover a sense of purpose and joy. Through a deeply personal and empathetic approach, I'll walk alongside you as we explore the root causes of your depression. Together, we'll develop coping strategies, challenge negative thought patterns, and foster self-compassion. I'll provide a safe space for you to express your feelings, without judgment, and work with you to develop a personalized treatment plan that addresses your unique needs. Recovery is possible. You deserve to experience happiness and fulfillment in your life. Let's embark on this journey together, step by step, as we unravel the layers of depression and empower you to live a life filled with hope and possibility. Contact me today, and let's begin the transformative process of healing and finding your inner strength. Remember, you are not alone, and there is light at the end of the tunnel.  
4 Years Experience
In-Person in Toronto, ON M4P 1E2
Online in Toronto, Ontario