Anxiety therapists in Inverness, Scotland Scotland, United Kingdom GB
Anxiety or Fears
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Who does not know fear? It is another core emotion - part of the very fabric of our inner lives. In good-enough development we develop a range of coping mechanisms that support us in managing fear and worry when they arise. In some cases, however, we struggle and we become too overwhelmed. In our desire to get rid of what might feel like an excessive, unbearable emotion, we start doing things that might hinder our lives (e.g. relying on substances to self-regulate; self-isolating; or trying to control ourselves and what surrounds us in excessive ways).
If you would like to understand better your ways of experiencing and responding to anxiety and fear, please get in touch.
14 Years Experience
Anxiety or Fears
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome anxiety, fears, nervousness, phobia, OCD and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.
11 Years Experience
Anxiety or Fears
Peter Dutton
Registered Psychotherapist, Counsellor/Therapist, Life Coach, Sports Psychologist. Registered BACP Member
I help you to understand what anxiety and fear is, how you can allow it to control your life, and how to manage this
12 Years Experience
Anxiety or Fears
Dr Michelle Nyangereka
Psychologist, CPsychol
Are fears and anxiety holding you back from living the life you deserve? Dr Michelle Nyangereka specialises in helping individuals overcome their fears and anxiety, reclaiming their sense of peace, confidence, and joy.
Whether you're struggling with specific phobias, generalised anxiety, social anxiety, or panic attacks, Michelle is here to provide compassionate support and effective strategies to help you navigate through your fears.
Using evidence-based approaches such breath work and Mindfulness techniques, Michelle works collaboratively with you to understand the root causes of your fears and anxiety, challenge negative thought patterns, and develop practical skills to manage and reduce your symptoms.
Her goal is to empower you to face your fears with courage and resilience, enabling you to live a life that is not limited by anxiety. With Michelle's guidance and support, you can learn to embrace uncertainty, build confidence, and thrive in the face of challenges.
Take the first step towards freedom from fear and anxiety today. Contact Dr Michelle Nyangereka to schedule an appointment and embark on your journey towards a brighter, more fulfilling future.
9 Years Experience
Anxiety or Fears
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience